Tracy Xiao

Tracy provides professional nutrition and dietetics counselling services through comprehensive nutrition assessments. She supports individuals in developing achievable, step-by-step health goals using evidence-based nutrition plans tailored to their specific needs.

Tracy is committed to empowering each person to make sustainable dietary and lifestyle changes. Her approach takes into account your unique health profile—including medical history, current medications, and eating habits—because no two health journeys are the same.

Her areas of special interest include supporting individuals in achieving and maintaining a healthy weight, managing Type 1 and Type 2 diabetes, and addressing cardiovascular, liver, and pancreatic conditions. She also provides guidance on managing side effects such as nausea and vomiting associated with cancer treatments, as well as promoting overall health and wellbeing.