Ridwan Sitorus

With over 10 years of experience in the health and wellness industry, Dwan is passionate about helping people optimise their fitness, performance, and long-term health. With a strong focus on sports nutrition, men’s health, and gym performance, he has supported countless individuals in achieving their health and training goals.

Holding a Bachelor of Teaching, Dwan brings a natural ability to educate and empower others, breaking down complex health concepts into practical, everyday strategies. He is especially passionate about self-learning and continuously expands his knowledge in nutrition, longevity, and performance enhancement.

As an avid badminton player and advocate for active living, Dwan understands the importance of fuelling the body right and staying consistent. Whether you’re looking to boost your energy, improve your workout results, or support your long-term health, Dwan is here to guide you with proven insights and genuine support.