Karen Ball

Karen Ball is a degree-qualified Clinical Nutritionist with a special interest in gut health (bloating, IBS, SIBO, H.pylori) and supporting metabolic changes during menopause (insulin resistance, weight changes, mood, sleep and energy). 

 She works holistically to uncover the root causes of health concerns, using a food-as-medicine approach to create personalised nutrition plans that support long-term wellness. 

 Karen believes in empowering her clients with practical tools, education and ongoing support to make sustainable dietary and lifestyle changes, helping them feel their best - inside and out.