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Curcumin/ Turmeric (44 products)

Turmeric, a yellow-pigmented curry spice often used in Indian cuisine. Turmeric has a long history of medicinal use in traditional Chinese medicine and Ayurveda. Curcumin is one of turmeric’s most well-studied bioactive ingredients.

 

Used to treat inflammation and pain, curcumin supplements are widely prescribed for a vast array of ailments. It is becoming more widely accepted that inflammation in the body is the underlying cause of many disease states.

 

Curcumin can benefit the brain, the liver and has possible anti-cancer actions. Curcumin can cross the blood-brain barrier, which is one reason why it holds promise as a neuroprotective agent in a wide range of neurological disorders.

 

Researchers have investigated curcumin for its potential role in improving Parkinson's, Alzheimer's disease, and stroke damage. It can also promote brain health in general, due to its potent antioxidant and anti-inflammatory properties. It can be easily incorporated into the diet in the form of turmeric powder or be taken as turmeric capsules.

 

Because curcumin is difficult to absorb, the best turmeric supplement to choose would either have the curcumin bound to a phospholipid, have added peperine, or be in a very fine particle size. This will ensure maximum benefit and greatly enhance absorption.

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