- Single-ingredient vitamin B2 tablet, taken with food
- Helps reduce the occurrence of mild migraines and decrease their duration
$20.32
RRP $33.95
Please enable JavaScript in your browser to add this product to your cart.
To gain access, login, then complete the below form or script upload.
Shipping
- NSW & ACT:
FREE Standard Shipping on orders over $120 AUD.
- VIC, QLD, SA, TAS & WA:
FREE Standard Shipping on orders over $150 AUD.
- NT:
Shipping calculated at checkout.
-To view our Shipping & Returns policy click here
Click & Collect
-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
-Ashfield: Shop 56 Level 4, Ashfield Mall, Ashfield, NSW, 2131, Australia
-Bondi Junction: 201 Oxford St, Bondi Junction NSW 2022, Australia
-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
-Paramatta: Level 5 Westfields Paramatta, 1590175 Church St Shop 5001 (Next to Woolworths), Paramatta, NSW, 2150, Australia
-Warringah Mall: Shop 241/145 Old Pittwater Rd, Brookvale NSW 2100, Australia
-World Square: Shop 9/16 World Square SC, 644 George St, Sydney NSW 2000
-Sunshine Plaza: Shop GD 104-105, Sunshine Plaza, 154-164 Horton Parade, Maroochydore QLD 4558
Consult
Book a FREE 10 minute phone consult with one of our qualified practitioners online. Click here
Sorry, we need a little more information before we can grant access to this product.
Practitioner only products are only available to Mr Vitamins members.
Sign in or join for free now to personalise your experience
Free 10 minutes phone consult
Please select a convenient time for us to call you back or, select ‘next available for the soonest possible response.
We will send you an email to reset your password.
Terms and Conditions
Why Mr Vitamins?
- Trusted since 1992
- 8,000+ reviews at 4.7★
- 840+ trusted brands
- 8 stores across NSW & Qld
This Practitioner Product will be dispensed under the care of a qualified Naturopath.
Practitioner only products are only available to Mr Vitamins members. To access, complete the health survey below, and a member of our team will review your case prior to dispatch. Sometimes one of our Naturopaths may need to make contact to confirm whether this is the best product for you If you already have access, it will appear after you sign-in.
Once complete please reload your page.
Description
Herbs of Gold Vitamin B2 200mg gives you 200 mg of riboflavin (vitamin B2) in each film-coated tablet. The everyday adult dose is 1 tablet a day with food, so the 60-tablet bottle lasts 60 days at about $0.34 a day. To help reduce how often mild migraines happen, the label dose is 2 tablets a day with food for at least 3 months, which is 30 days a bottle at about $0.68 a day. It suits adults who want a high-strength single B vitamin, and it is for adults only.
Product Strengths
- 200 mg of riboflavin (vitamin B2) in every tablet.
- Helps reduce the occurrence of mild migraines and decrease their duration.
- Supports energy production and aids the metabolism of carbohydrates, proteins and fats.
- Maintains eye health and supports cardiovascular system health.
- Supports body tissue repair and skin and hair health.
- Antioxidant that reduces free radicals formed in the body.
- Free from animal products, gluten and lactose.
Will Vitamin B2 Turn My Urine Yellow?
Yes, and that is expected. Riboflavin is a strongly coloured, water-soluble vitamin, so whatever your body does not use leaves in your urine and can turn it bright yellow. It is a normal effect of a high-strength B2 tablet.
Suitable For / Not Suitable For
Suitable for: Adults, including vegetarians and vegans.
Not suitable for: Children. This product is for adults only.
Ingredients
| Each tablet contains | Amount |
|---|---|
| Riboflavin (vitamin B2) | 200 mg |
Other ingredients: calcium hydrogen phosphate dihydrate, colloidal anhydrous silica, hypromellose, macrogol 400, magnesium stearate, microcrystalline cellulose, sodium starch glycollate.
Allergens
No declared allergens. Does not contain egg, milk, peanut, corn, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.
Suggested Use
Adults only: take 1 tablet daily, with food.
To help reduce occurrence of mild migraines: take 2 tablets daily, with food. Take for at least 3 months.
Or take as directed by your health professional.
Cost Per Serve
| Pack | Price | Cost per serve |
|---|---|---|
| 60 tablets, 1 a day | $20.32 | $0.34 a day |
| 60 tablets, 2 a day (mild migraine dose) | $20.32 | $0.68 a day |
Cost per serve is approximate and based on the current price.
TGA Listing
Listed on the Australian Register of Therapeutic Goods as AUST L 164609. Listed medicines carry an AUST L number and are assessed by the TGA for quality and safety, not for efficacy.
Not sure if vitamin B2 is right for you? Every Mr Vitamins store has qualified naturopaths and nutritionists, so you can walk in to any of our 8 stores for free advice, no appointment needed. Online, you can book a free 10-minute consult with our team.
If symptoms persist, talk to your health professional. Vitamin supplements should not replace a balanced diet. Do not use if seal under cap is missing or broken.
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Supplements should not replace a balanced diet.
ingredients
suggested dose
Vitamin B2
What is vitamin B2?
Vitamin B2 is riboflavin, available on its own or in almost every B complex. Most tablets use plain riboflavin, and a few use riboflavin sodium phosphate, which dissolves more easily in water.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Vitamin B2 right for you?
Common questions
How much vitamin B2 do you need a day?
Australia's Nutrient Reference Values set 1.3 mg a day for adult men and 1.1 mg for adult women, rising to 1.6 mg for men and 1.3 mg for women over 70. It's 1.4 mg in pregnancy and 1.6 mg while breastfeeding. No upper limit has been set. If you want all the B vitamins, not just this one, a B complex is the simpler choice. What you need depends on your age, diet and health, so talk to one of our naturopaths.
Why does vitamin B2 turn my urine bright yellow?
That's the riboflavin. It's strongly coloured and dissolves in water, so whatever your body doesn't use comes out in your urine. It's expected with a plain B2 tablet, and with any B complex or multivitamin that contains B2.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.