Carbohydrate
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-324 Chatswood: 324 Victoria Ave, Chatswood NSW 2067, Australia
-324 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
-Ashfield: Shop 56 Level 4, Ashfield Mall, Ashfield, NSW, 2131, Australia
-Bondi Junction: 201 Oxford St, Bondi Junction NSW 2022, Australia
-Paramatta: Level 5 Westfields Paramatta, 1590175 Church St Shop 5001 (Next to Woolworths), Paramatta, NSW, 2150, Australia
-Warringah Mall: Shop 241/145 Old Pittwater Rd, Brookvale NSW 2100, Australia
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Description
Carbohydrates (Carbs) are one of the three (3) macronutrients needed to sustain life. They are also the preferred energy substrate of your skeletal muscles. Except for fibre, they provide 4 calories per gram.
Generally, most people consume adequate levels of carbs in their diet. However, athletes, people with a high metabolism (Ectomorph), individuals trying to gain muscle/weight or physically active people may need to supplement with carbs around training or in addition to meals.
ingredients
suggested dose
Carbohydrates (Carbs) are one of the three (3) macronutrients needed to sustain life. They are also the preferred energy substrate of your skeletal muscles. Except for fibre, they provide 4 calories per gram.
Generally, most people consume adequate levels of carbs in their diet. However, athletes, people with a high metabolism (Ectomorph), individuals trying to gain muscle/weight or physically active people may need to supplement with carbs around training or in addition to meals.
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