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PURE Sports Nutrition Performance + Capsules Blackcurrant Extract
$43.64
RRP $44.99
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Description
PURE Performance + Capsules are blackcurrant capsules from the New Zealand sports nutrition brand PURE, each one holding a soft concentrate of Ribes nigrum fruit alongside vitamin C in a vegetarian shell. The fruit is New Zealand grown, and every batch carries HASTA certification, the Australian programme that screens sports supplements for substances banned in sport. The same capsule is also sold under the name Race Ready Anthocyanins. It is traditionally used in Western herbal medicine as an adaptogen, to help the body adapt to stress.
Product Strengths
- Traditionally used in Western herbal medicine as an adaptogen, to help the body adapt to stress.
- 395 mg of blackcurrant fruit extract per capsule, equivalent to 79 g of fresh blackcurrant.
- 147 mg of vitamin C per capsule.
- Made from New Zealand grown blackcurrant.
- Vegetarian capsule shell.
- HASTA certified, so each batch is tested for substances banned in sport.
Suitable For / Not Suitable For
Suitable for: Vegetarians; Active adults and athletes.
Not suitable for: Anyone with an allergy to the listed ingredients.
Ingredients
| Each capsule contains | Amount |
|---|---|
| Blackcurrant (Ribes nigrum) fruit extract soft concentrate | 395 mg |
| equivalent to Ribes nigrum fresh fruit | 79 g |
| Ascorbic acid (vitamin C) | 147 mg |
Excipient: microcrystalline cellulose, in a vegetarian capsule shell.
Suggested Use
Directions differ between one capsule a day and two capsules a day, with two used around hard training and racing. Follow the directions printed on your pack, and take the capsules with water.
Allergens
Allergen declarations are printed on the pack. Always review label for full list of ingredients.
TGA Listing
Listed on the Australian Register of Therapeutic Goods as AUST L 486349. Listed medicines carry an AUST L number and are assessed by the TGA for quality and safety, not for efficacy.
Storage
Store in a cool, dry place away from direct sunlight, and keep the pack sealed.
Disclaimer
Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. If you are taking any medication, talk to your health professional before use. If symptoms persist, talk to your health professional. Keep out of reach of children.
ingredients
suggested dose
Blackcurrant
What is blackcurrant?
Blackcurrant is a dark berry naturally rich in vitamin C, which your body doesn't store. Choose dried berries, juice, or New Zealand extract capsules, each standardised to a set amount of the deep purple anthocyanins.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Blackcurrant right for you?
Common questions
What's the difference between blackcurrant and blackcurrant seed oil?
They come from the same plant but they're different products. The berry gives you vitamin C and anthocyanins. The seed oil is an omega-6 oil, rich in gamma-linolenic acid, and contains neither. They're regulated differently too. The berry is a permitted active ingredient, while the seed oil is only allowed as a flavour, capped at 5% of the flavour mix.
Why do so many capsules say New Zealand blackcurrant?
Because that's where most standardised extract comes from. The berries are grown commercially around Nelson and Motueka, and the extract is standardised to a set anthocyanin content, so each capsule carries the same amount. Dried berries and juice aren't standardised, so how much they contain varies. Blackcurrant seed oil is a different product again: an omega-6 oil with no vitamin C.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.