- Bromelain from pineapple in a vegan capsule
- Aids the digestion of proteins and assists the healing of minor body tissue injuries
$32.65
RRP $54.50
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Description
Herbs of Gold Bromelain Forte is a single-ingredient enzyme capsule. Each vegan capsule holds 18 million PU of bromelains, protein-digesting enzymes from pineapple (Ananas comosus). For digestion, adults take 1 capsule twice a day before meals, so the 60-capsule bottle lasts 30 days, about $1.09 a day at the current price ($0.54 a capsule). For soft tissue trauma the dose is 1 capsule a day between meals. It suits adults who want help digesting protein, or support while minor sprains, strains and bruises heal.
Product Strengths
- 18 million PU of bromelains in every capsule.
- Aids the digestion of proteins and supports healthy digestion.
- Assists the healing of minor body tissue injuries.
- Relieves symptoms of soft tissue trauma, including pain and mild tissue oedema.
- Relieves inflammation.
- Vegan capsule.
Suitable For / Not Suitable For
Suitable for: Adults. Vegetarians and vegans.
Ingredients
| Each capsule contains | Amount |
|---|---|
| Bromelains, derived from Ananas comosus (pineapple) | 18 million PU |
Other ingredients: hypromellose, maltodextrin, medium chain triglycerides, purified water, tapioca starch.
Allergens
Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.
Suggested Use
Adults. For digestion: take 1 capsule, twice daily, before meals. For soft tissue trauma: take 1 capsule daily, between meals. Or take as directed by your health professional.
Cost Per Serve
| Pack size | Price | Serves (daily dose) | Cost per serve |
|---|---|---|---|
| 60 capsules (digestion dose) | $32.65 | 30 | $1.09 |
| 60 capsules (soft tissue dose) | $32.65 | 60 | $0.54 |
Cost per serve is approximate and based on the current price.
Not sure which digestive enzyme suits you? Every Mr Vitamins store has qualified naturopaths and nutritionists, so you can walk in to any of our 8 stores for free advice, no appointment needed. Online, you can book a free 10-minute consult with our team.
TGA Listing
Listed on the Australian Register of Therapeutic Goods as AUST L 453991. Listed medicines are low-risk medicines made only from TGA-permitted ingredients. The TGA does not evaluate them for efficacy before they are listed.
If symptoms persist, talk to your health professional.
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Supplements should not replace a balanced diet.
ingredients
Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.
suggested dose
Bromelain
What is bromelain used for?
Bromelain is pineapple's protein-digesting enzyme, and people use it two ways. Take it with a meal to help digest protein, or on its own between meals, which is how people take it for everyday inflammation.

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is this the right digestive enzyme for you?
Common questions
Is bromelain a digestive enzyme or an anti-inflammatory?
Both, and when you take it decides which job it does. With a meal, it's simply an enzyme that digests protein, covered on our main digestive enzyme page. Taken on its own between meals, it's used for everyday inflammation instead. Seven trials looked at that use and most found it helped, while trials on bruising and swelling after surgery were less convinced. So the results are mixed rather than settled, and it's worth trying rather than proven.
Why is bromelain labelled in GDU or FIP units instead of milligrams?
Because it's sold by how active the enzyme is, not by weight. GDU and FIP units measure how much protein the enzyme can actually break down, which tells you more about its strength than a milligram figure would. It also means a milligram dose from a study can't be matched directly to a GDU or FIP number on a label.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Bromelain is one form of Digestive Enzyme. Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.