HECTIC Pre Workout
$69.90
RRP $74.95
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
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This Practitioner Product will be dispensed under the care of a qualified Naturopath.
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Description
HECTIC is the high stimulant pre workout in the EHPlabs range. A full two scoop serve carries 6,000 mg of L-citrulline, 5,000 mg of beta alanine, 2,000 mg of betaine anhydrous and 400 mg of caffeine anhydrous, with agmatine sulfate, coconut water powder, L-tyrosine, L-theanine, Alpha GPC, kanna and huperzine A. Mix it into chilled water 15 to 30 minutes before a heavy training session.
Product Strengths
- Taken 15 to 30 minutes before a heavy session.
- A single scoop option lets you start at half a serve while you find your tolerance.
- 6,000 mg of L-citrulline with 1,000 mg of agmatine sulfate in a full serve.
- 5,000 mg of beta alanine and 2,000 mg of betaine anhydrous in a full serve.
- 400 mg of caffeine anhydrous in a full serve, 200 mg in a single scoop.
- L-tyrosine 1,000 mg, L-theanine 250 mg, Alpha GPC 200 mg and huperzine A 200 mcg.
- Coconut water powder 1,000 mg and Himalayan rock salt, giving 400 mg of sodium a full serve.
Suitable For / Not Suitable For
Suitable for: Adults who already train with stimulant pre workouts.
Not suitable for: Children, pregnant or breastfeeding women, anyone sensitive to caffeine, and anyone allergic to coconut.
Ingredients
| Each 2 scoop serve contains | Amount |
|---|---|
| L-Citrulline | 6,000 mg |
| Beta alanine | 5,000 mg |
| Betaine anhydrous | 2,000 mg |
| Agmatine sulfate | 1,000 mg |
| Coconut water powder | 1,000 mg |
| L-Tyrosine | 1,000 mg |
| Caffeine anhydrous | 400 mg |
| Kanna (Sceletium tortuosum) | 300 mg |
| L-Theanine | 250 mg |
| Alpha GPC | 200 mg |
| Huperzine A | 200 mcg |
A single scoop provides half of each amount, and a full serve provides 400 mg of sodium from Himalayan rock salt. Synephrine from Citrus aurantium extract is also in the formula; its amount is not consistently declared. The remainder of the scoop is citric acid, malic acid, natural flavours, sweetener and anti caking agents.
Suggested Use
If you already train with stimulant pre workouts, mix 2 scoops with 350 mL of chilled water. If you are new to pre workout or sensitive to stimulants, start with 1 scoop in 180 mL. Take it 15 to 30 minutes before training. Do not exceed 2 scoops in 24 hours.
Warnings
Contains caffeine. A full two scoop serve provides 400 mg of caffeine. Not suitable for children, pregnant or breastfeeding women, or anyone sensitive to caffeine. Do not take it with other caffeinated foods, drinks or supplements. Do not exceed 2 scoops in 24 hours. Beta alanine can cause a temporary tingling of the skin, which passes on its own.
Allergens
Contains coconut, which is declared as a tree nut in Australia. Always review label for full list of ingredients.
Storage
Store in a cool, dry place out of direct sunlight. Keep the lid tightly closed and the scoop in the tub.
Disclaimer
Always read the label and follow the directions for use. Use this product in conjunction with a balanced diet and an appropriate physical training or exercise programme. If symptoms persist, talk to your health professional.
suggested dose
For experienced users, mix 2 scoops of HECTIC PREWORKOUT with 12oz (350mL) of cold water in a shaker bottle, and consume immediately. Otherwise, mix 1 scoop with 6oz (180mL) of water. Do not exceed 2 scoops per day.
Pre Workout
What is pre-workout?
Pre-workouts are blends you take before training to get set for your session, usually built on caffeine plus a few amino acids. Some skip the stimulants entirely, so read the panel to find the blend and caffeine level that suit you.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
Is Pre Workout right for you?
Common questions
Why do pre workouts vary so much between brands?
Because there's no standard formula and no single ingredient called pre workout. It's a type of product, so each brand chooses its own blend, and two tubs on the same shelf can contain completely different ingredients at completely different doses. The ingredient panel is the only reliable way to compare them, and the caffeine figure is usually the first number to look for.
Is pre workout regulated in Australia?
The product type isn't, but everything in it is. Pre workout isn't on Australia's permitted ingredients list (Schedule 1), because it's a product category rather than an ingredient. Each ingredient inside, such as caffeine, creatine and beta-alanine, has its own rules and its own warnings. Some products are sold as foods rather than listed medicines, which changes the rules again.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.