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White Wolf tingle free PR3 Pre Workout
$67.85
RRP $74.95
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
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Description
Tingle-Free PR3 by White Wolf Nutrition is the ultimate pre-workout for those seeking a powerful boost without the tingling effect from Beta-Alanine. Crafted for athletes and fitness enthusiasts, Tingle-Free PR3 provides clean, sustained energy, focus, and strength. With 300mg of caffeine from green coffee beans, it delivers a smooth energy boost that keeps you going strong without jitters or crashes. This formula also includes essential ingredients like 6,000mg of Citrulline Malate to enhance blood flow and muscle pumps, and 4,000mg of a Creatine Monohydrate + GAA blend for maximum strength and endurance.
Packed with 2,000mg of Betaine Anhydrous for hydration and ingredients like L-Tyrosine, Alpha GPC, and Huperzine A for sharp focus and mental clarity, Tingle-Free PR3 is designed to keep you locked into every rep and set, allowing you to push your limits.
Key Benefits:
- No Beta-Alanine Tingles: Ideal for those who prefer a smooth, tingle-free experience.
- No Crash: Contains 250mg of L-Theanine for sustained energy and focus.
- Explosive Energy: 300mg caffeine from green coffee beans for long-lasting energy.
- Enhanced Muscle Pumps: 6,000mg of Citrulline Malate supports peak performance.
- Strength Boost: 4,000mg Creatine Monohydrate + GAA for power and muscle growth.
- Superior Focus: Alpha GPC and Huperzine A improve mental clarity and concentration.
ingredients
SOUR WATERMELON: L-Citrulline Malate, Creatine Monohydrate, Betaine Anhydrous, L-Tyrosine, Guanidinoacetic Acid (GAA), Natural Flavours, Silicon Dioxide, Malic Acid, Alpha-GPC (L-alpha-glycerylphosphorylcholine), Caffeine (from Green Coffee Bean), L-Theanine, Stevia, Huperzine A 1% (Huperzia Serrata).
PINA COLADA: L-Citrulline Malate, Creatine Monohydrate, Betaine Anhydrous, L-Tyrosine, Guanidinoacetic Acid (GAA), Natural Flavours, Silicon Dioxide, Citric Acid, Alpha-GPC (L-alpha-glycerylphosphorylcholine), Caffeine (from Green Coffee Bean), L-Theanine, Stevia, Huperzine A 1% (Huperzia Serrata).
Contains Caffeine.
May Be Present: Milk, Gluten, Peanut, Sulphites, Tree Nuts, Egg, Soy Seeds.
Phenylketonurics: Contains phenylalanine.
suggested dose
Pre Workout
What is pre-workout?
Pre-workouts are blends you take before training to get set for your session, usually built on caffeine plus a few amino acids. Some skip the stimulants entirely, so read the panel to find the blend and caffeine level that suit you.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
Is Pre Workout right for you?
Common questions
Why do pre workouts vary so much between brands?
Because there's no standard formula and no single ingredient called pre workout. It's a type of product, so each brand chooses its own blend, and two tubs on the same shelf can contain completely different ingredients at completely different doses. The ingredient panel is the only reliable way to compare them, and the caffeine figure is usually the first number to look for.
Is pre workout regulated in Australia?
The product type isn't, but everything in it is. Pre workout isn't on Australia's permitted ingredients list (Schedule 1), because it's a product category rather than an ingredient. Each ingredient inside, such as caffeine, creatine and beta-alanine, has its own rules and its own warnings. Some products are sold as foods rather than listed medicines, which changes the rules again.
The evidence, and its limits
The Australian rules
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Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.