QETOE

LOW CARB RICE 80G

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Price $6.85 RRP

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QETOE Rice is a rice style grain made from just two ingredients, konjac flour and rice flour, in a handy 80 g sachet. Cover it with boiling water, let it stand and drain, or heat it in the microwave, then spoon over a curry, a stir fry or anything else you would serve with rice. The flat sachet stores neatly in the pantry, ready whenever you need it.

Product Strengths

Two ingredients: konjac flour and rice flour.
Ready with boiling water in 6 to 8 minutes, or in the microwave in about 1 minute.
An 80 g sachet, so it stores flat in the pantry.
Takes a sauce, a curry or a stir fry the way rice does.

Suitable For / Not Suitable For

Suitable for: Anyone who wants a konjac and rice flour alternative to a bowl of rice.

Not suitable for: Anyone with an allergy to the listed ingredients; anyone who avoids an allergen, until they have checked the pack for allergen information; and anyone who needs to know the country of origin, until they have checked the pack.

Ingredients

Konjac Flour, Rice Flour.

Always review label for full list of ingredients.

Nutrition Information

No nutrition information panel is printed here. Read the panel on the pack.

Suggested Use

Empty the sachet into a bowl, cover with boiling water, stand for 6 to 8 minutes and drain. Or microwave for about 1 minute, then stir and check the texture.

Drain it well before it goes into the bowl.

Allergens

Read the pack's labelling before eating if you avoid an allergen.

Always review label for full list of ingredients.

Warnings

Read the pack before eating, and take care with boiling water.

Storage

Follow the storage directions on the pack.

Disclaimer

Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.

Ingredients

Konjac Flour, Rice Flour

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Rice

What is rice used for?

Rice is the everyday grain used whole for cooking, as flour for baking, as flakes for muesli, and as noodles or pasta for dinner. It's the same grain in every pack, milled to suit what you're making.

Christina Hanley, BHSc (Nutritional Medicine), Digital Experience & Content Manager, Mr Vitamins

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026

See what we checked

Is Rice right for you?

Common questions

Is rice regulated as a medicine in Australia?

Not when you buy it to eat. Rice sold as a food falls under food standards law, so it doesn't need to be listed with medicines. Rice does appear in Australia's permitted ingredients list as item 4342, but only as an inactive ingredient, such as a starch used in a tablet, with no permitted health claim.

Why are there so many kinds of rice in one place?

They're all the same grain, prepared in different ways. Whole grains are cooked as a side or a meal base. Milled rice becomes flour for baking or thickening. Flattened rice becomes flakes for muesli, and rice dough becomes noodles and pasta. Choose the format first, based on what you're making, then choose the brand.

The evidence, and its limits

The Australian rules

Rice is in Schedule 1, Australia's permitted ingredients list (Schedule 1, Determination No. 2 of 2026), as item 4342, and is allowed. It has purpose code E, for use as an excipient (a non-active ingredient), with no specific conditions, warnings, dose limit or routes recorded. That means rice, such as rice starch in a tablet, can legally be in a listed medicine. It doesn't make rice a therapeutic active, and no permitted claim is matched to it. Rice sold as a food needs no Schedule 1 entry at all, because it comes under food standards law rather than the medicine rules. Rice bran and hydrolysed rice protein are separate Schedule 1 entries and aren't covered here.

Read the instrument: Schedule 1, item 4342.

Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.

Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.

LOW CARB RICE 80G

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Click & Collect

Consult

Terms and Conditions

Description

Product Strengths

Suitable For / Not Suitable For

Ingredients

Nutrition Information

Suggested Use

Allergens

Warnings

Storage

Disclaimer

ingredients

Product Strengths

Suitable For / Not Suitable For

Ingredients

Nutrition Information

Suggested Use

Allergens

Warnings

Storage

Disclaimer

Ingredients

What is rice used for?

Is Rice right for you?

Is rice regulated as a medicine in Australia?

Why are there so many kinds of rice in one place?

The evidence, and its limits

Reviews and Q&A

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