Primal Muesli
$41.95
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
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-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
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Description
Paleo Hero Primal Muesli is a lightly toasted, crunchy breakfast cereal loaded with nuts and seeds. Sunflower seeds and pepitas mingle with cashews, slivered almonds and macadamias, raw honey, coconut in four forms, dried cranberries, sesame seeds and a warm hint of cinnamon. Serve it over yoghurt and berries or however you like it, from a generous 750 g pack.
Product Strengths
- Cashew nuts, slivered almonds and macadamia nuts with sunflower seeds and pepitas.
- Coconut flakes, coconut oil, shredded coconut and coconut flour.
- Dried cranberries, raw honey and cinnamon for sweetness and spice.
- Lightly toasted for a satisfying crunch.
- A generous 750 g pack.
Suitable For / Not Suitable For
Suitable for: Anyone who wants a crunchy nut and seed muesli.
Not suitable for: Anyone with an allergy to the listed ingredients; infants under 12 months of age, because the mix contains raw honey; anyone avoiding cashew, almond or macadamia, all three of which are tree nuts named on the pack; and anyone avoiding sesame seeds, which the pack also names.
Ingredients
Sunflower Seeds, Pepitas, Cashew Nuts, Slivered Almonds, Macadamia Nuts, Raw Honey, Coconut Flakes, Dried Cranberries, Coconut Oil, Shredded Coconut, Sesame Seeds, Coconut Flour, Cinnamon.
Always review label for full list of ingredients.
Nutrition Information
Check the pack for the nutrition information panel.
Suggested Use
Serve it over yoghurt and berries or as you prefer. Check the pack for the serving size.
Allergens
Paleo Hero's allergen statement for this muesli, which the ingredient list bears out, is: "Contains tree nuts (cashews, almonds, macadamias). Contains sesame seeds. Contains honey, not suitable for infants under 12 months of age."
Check the pack for allergen information, and do not assume this product is free from any allergen.
Coconut is not a tree nut for declaration purposes in Australia, so the coconut flakes, oil, shredded coconut and coconut flour are not tree nut allergens.
Always review label for full list of ingredients.
Warnings
Contains raw honey. Honey is not suitable for infants under 12 months of age.
Read the pack before you eat it.
Storage
Follow the storage direction on the pack.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
ingredients
suggested dose
Muesli & Granola
What is the difference between muesli and granola?
Muesli and granola share the same base of rolled oats, grains, nuts, seeds and dried fruit, but granola is baked until it's golden and crunchy. You soak muesli in milk or yoghurt, so pick soft or crunchy to suit your breakfast.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Muesli & Granola right for you?
Common questions
What's the difference between muesli and granola?
Muesli is raw or lightly toasted oats, grains, nuts, seeds and dried fruit, made to eat with milk or yoghurt. Granola is the same kind of mix, baked with added oil and something sweet until it turns crunchy and forms clusters. They start with the same ingredients but are made differently, which is why granola packs usually list more oil and sugar than muesli.
Is muesli or granola gluten free?
Not usually. Most muesli and granola is made mainly from rolled oats, which contain gluten of their own even before any wheat or barley is added. If you need it gluten free, look for a gluten-free claim on the label rather than going by the ingredients list alone.
The evidence, and its limits
The Australian rules
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Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.