Date Walnut and Maple Crunchy Muesli

Franjos Kitchen Date Walnut & Maple Crunchy Muesli 360G

• With the addition of natural *Galactagogues; Australian oats, brewer’s yeast and flaxseed meal together with nutritious organic coconut oil, organic activated buckinis (buckwheat), currants, dates and walnuts this Crunchy Muesli is a true functional food.

We hope that they will not only help to fill up Mum and her tanks with more than just the essential vitamins, minerals and good fats for her milk production but also extra nourishing phyto-nutrients to support her and her energy levels during this very demanding time.

Our Crunchy Muesli is also perfect for vegans’ too as it does not contain diary, eggs or honey.

Benefits

Australian oats

Oats are one of the most well regarded Galacogogues going around and not to mention of the original ‘super foods’. Naturally high in iron and fibre this common comfort food is a winner for mums. This warming and relaxing quality of oats has been thought to be one of the reasons behind aiding in a faster let-down, which in turn can build a healthy milk supply.

Certified organic buckinis (Buckwheat)

Buckwheat is not related to wheat at all. It is actually a gluten free seed and is one of the best sources of high quality, easily digestible proteins. We love buckwheat because it is rich in the bioflavonoid rutin, a very important nutrient for mum’s indeed as it assists in strengthening connecting tissue. In addition, buckwheat can help to draw excess fluid from your body (fluid retention). We all know that puffy feeling in those last few months and post baby delivery don’t we?

Thank you buckwheat. Shall we hand you over the muesli now?

Brewer’s yeast

This highly nutritive yeast is naturally rich in B complex vitamins, essential for energy production and they are one of the key supportive vitamins for the nervous system. Brewers yeast also contains the blood sugar balancing nutrient chromium, perfect to help keep you running all day long and free from sugar lows.

It is also packed with iron, a nutrient commonly deficient in new mums as well as the anti-oxidant selenium to help keep you young, got to love that! Brewer’s yeast has been recommended by midwives and folk health care providers for years and it is one of the most traditional galactogogues going around.

Linseed meal

Linseed meal is wonderful source of omega 3 fats, fibre and calcium as well as phosphorus. So the fact we use this means you are getting one heck of a good dose of these beneficial nutrients.

Organic Coconut oil

We chose coconut oil as the perfect fat for our products. It’s health benefits are what drew us to using this amazing ingredient. Did you know organic coconut oil contains medium chain fatty acids which is actually a very health and necessary type of saturated fat. It can aid in boosting one’s metabolism, improving the health and skin and hair and generally overall organ health. Using coconut oil instead of margarine or other not so healthy trans fats means our bikkies are dairy free and free of nasty trans fats.

Walnuts

Think brain health and memory, anti-aging, anti-cancer, blood sugar stabilisation and weight control… and this is not all. Walnuts are one of the best nuts going so it was an easy pick to include them in our Crunchy Muesli. Enjoy not on the texture and taste but also the health benefits!

Dates

The natural caramel! We love dates, their natural caramel sweetness and the fact they are rich in fibre. Something every Mum needs! They are also naturally high in iron and have also galactagogue properties. What a winner!

Suggested dose

We recommend you eat 60gm of granola per day to help boost your supply.