2Die4 Activated Organic Almonds
$22.95
RRP $23.90
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Description
2Die4 Activated Organic Almonds are whole almonds soaked in filtered water with sea salt and then dried again, so they stay crisp without being roasted or oiled. There are just three ingredients, almonds at 99 per cent, filtered water and sea salt, and a 30 g serve gives you 5.8 g of protein and 3.3 g of fibre. Enjoy them by the handful, or chop them through salads, porridge, muesli and baking, in 120 g, 300 g, 600 g and 1 kg packs.
Product Strengths
- Just three ingredients: almonds 99 per cent, filtered water and sea salt.
- Soaked and then dried, so they stay crisp without roasting or oil.
- 5.8 g of protein and 3.3 g of fibre in a 30 g serve.
- Great by the handful, or chopped through salads, porridge, muesli and baking.
- Four pack sizes: 120 g, 300 g, 600 g and 1 kg.
- Contains almond.
Suitable For / Not Suitable For
Suitable for: Anyone eating nuts, as a snack or as an ingredient.
Not suitable for: Anyone with an allergy to the listed ingredients; anyone avoiding almonds, other tree nuts, soy or sesame, since these nuts are packed on equipment shared with those foods; and anyone avoiding gluten, dairy, egg or bee products, since traces of them cannot be ruled out.
Ingredients
Organic Almonds (99%), Filtered Water, Australian Sea Salt.
Packed by 2die4 Live Foods, 6 Boronia Place, Byron Bay, New South Wales.
Always review label for full list of ingredients.
Nutrition Information
| Nutrition | Per 30 g serve | Per 100 g |
|---|---|---|
| Energy | 750 kJ | 2500 kJ |
| Protein | 5.8 g | 19.4 g |
| Fat, total | 16.4 g | 54.6 g |
| Fat, saturated | 1.1 g | 3.8 g |
| Carbohydrate | 1.4 g | 4.8 g |
| Sugars | 1.4 g | 4.8 g |
| Dietary fibre | 3.3 g | 10.9 g |
| Sodium | 29.4 mg | 98 mg |
Panel read from the 300 g pack: 10 servings per pack, serving size 30 g.
Suggested Use
A 30 g serve is about a small handful. Eat them as they are, or chop them through salads, porridge, muesli, slaws and baking.
Cost Per Serve
| Pack size | Price | Cost per 30 g serve |
|---|---|---|
| 120 g | $11.95 | $2.99 |
| 300 g | $22.95 | $2.30 |
| 600 g | $42.95 | $2.15 |
| 1 kg | $68.95 | $2.07 |
Allergens
Contains: Almond. May contain soy, sesame and other tree nuts because of shared equipment. Nuts and seeds are packed on shared equipment, so contact with, or traces of, allergens such as nuts, gluten, soy, dairy, egg and bee products cannot be ruled out. Always review label for full list of ingredients.
Warnings
- Packed on shared equipment with a wide range of nuts and seeds, so contact with, or traces of, allergens such as nuts, gluten, soy, dairy, egg and bee products cannot be ruled out.
- These are natural products and may contain pieces of shell, stone, soil, twigs or similar material that has passed through sorting.
Storage
Store in an airtight container in a cool, dry place, as printed on the pack. Keep out of reach of children.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
ingredients
suggested dose
Almonds
What are almonds used for?
You can snack on almonds whole or blanched, bake with almond meal and flour, spread almond butter or drink almond milk. Pick the one that suits what you're making.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
Is Almonds right for you?
Common questions
What's the difference between almond meal and almond flour?
Meal is usually ground with the skins left on, so it's coarser and flecked brown. Flour is normally made from blanched almonds with the skins removed, so it's finer and paler. Recipes often use the names interchangeably, and either works in most baking. Check the pack if the colour or texture of what you're making matters to you.
Are almonds regulated as a medicine in Australia?
Almond is on the permitted ingredients list for listed medicines (item 476), where it's used as an inactive ingredient (excipient). But almonds sold as food, whether whole or as meal, butter, oil or milk, come under food standards law instead, not medicine rules. We couldn't find a permitted health claim specific to almonds.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.