Quinoa Grain
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Description
Morlife Quinoa Grain is whole white quinoa, the small round seed of Chenopodium quinoa, with nothing added: no salt, no sugar, and no colours, flavours, preservatives or artificial sweeteners. It cooks much like rice, eats with a mild nutty flavour and a slight bite, and is naturally gluten free. Use it as a gluten free stand in for rice or couscous under curries and stews, as the base of a grain salad, simmered into a breakfast porridge, or folded through desserts.
Product Strengths
- A gluten free stand in for rice or couscous under curries, stews and roasted vegetables.
- Works as the base of a grain salad, as a breakfast porridge, or folded through desserts.
- Mild, nutty flavour with a slight bite, and cooks much like rice.
- 100% pure white quinoa and nothing else.
- Naturally gluten free.
- No added salt or sugar.
- Free from colours, flavours, preservatives and artificial sweeteners.
- 13.5 g of protein and 10.8 g of dietary fibre per 100 g.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Suggested Use
A serve is 50 g, about half a cup of dry grain. Cook it as you would rice and serve it hot as a side, cool it for salads, simmer it soft for porridge, or add it to desserts.
Ingredients
- 100% pure white quinoa (Chenopodium quinoa).
Allergens
Read the allergen statement on the pack. Always review label for full list of ingredients.
Nutrition Information
| Servings per package: 20. Serving size: 50 g (1/2 cup) | Avg. quantity per serve | Avg. quantity per 100 g |
|---|---|---|
| Energy | 790 kJ | 1580 kJ |
| Protein | 6.8 g | 13.5 g |
| Fat, total | 3.9 g | 7.8 g |
| Saturated fat | 0.5 g | 0.9 g |
| Carbohydrate | 28.6 g | 57.2 g |
| Sugars | 1.7 g | 3.3 g |
| Dietary fibre, total | 5.4 g | 10.8 g |
| Sodium | 1 mg | 2 mg |
Storage
Store in a cool, dry place out of direct sunlight, with the pack sealed.
Disclaimer
Always read the label and follow the directions for use. This is a food, not a medicine, and it is not a substitute for a varied and balanced diet. If you have a food allergy or intolerance, check the full ingredient list on the pack before eating.
ingredients
Packed in a facility that processes products containing soy, dairy and tree nuts.
It is important to maintain a varied diet and consumed plenty of water throughout the day. This product should be consumed in moderation as part of a nutritious diet.
White Quinoa
What is white quinoa?
White quinoa is the plain, everyday quinoa, a seed from the Andes that you cook and eat just like rice. It's sold loose in the bag for cooking from scratch.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is White Quinoa right for you?
Common questions
Is quinoa a grain?
Not strictly. It's the seed of a flowering plant, Chenopodium quinoa, rather than a cereal grass like wheat or rice. You cook and eat it like a grain, though, which is why you'll find it on the same shelf. In Australia it's sold as a food, not a supplement.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.