$27.50
RRP $27.95
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Description
Honest to Goodness Organic Raw Almonds are Australian-grown Nonpareil Supreme kernels, sold raw so unroasted and unsalted. They have the creamy texture and clean, mildly sweet flavour that make them as good eaten by the handful as they are in baking or blended into almond milk. It comes as two pack sizes, 1 kg and 500 g. Eat them by the handful, slice them over a salad or a cake, or soak and blend them into almond milk or almond butter.
Product Strengths
- Grind them into your own almond meal for baking.
- Single ingredient: organic almonds.
- Australian grown, Nonpareil Supreme variety; packed in Australia from at least 100% Australian ingredients.
- Raw: unroasted and unsalted, with nothing added.
- Certified organic.
- It comes as a 1 kg bag and a 500 g bag.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Suggested Use
Eat by the handful, slice or chop into muesli, salads and stir-fries, blend into almond milk or almond butter, or grind into meal for baking.
Ingredients
- Organic Almonds.
Allergens
Contains: Almond. May be present: Wheat, gluten, sesame, soy and other tree nuts. Always review label for full list of ingredients.
Nutrition Information
| Average Quantity | Per 100 g |
|---|---|
| Energy | 2508 kJ |
| Protein | 19.5 g |
| Fat, total | 54.7 g |
| - saturated | 3.7 g |
| Carbohydrate | 4.8 g |
| - sugars | 4.8 g |
| Dietary fibre | 8.8 g |
| Sodium | 5 mg |
Storage
Store in a cool, dry place.
Disclaimer
This product is a food, not a medicine. Nutrition information is a guide only and may vary between batches. Always read the label and use as directed. Packaging and product appearance may change without notice.
ingredients
Certified organic almonds.
suggested dose
A handful of organic almonds are great to snack or toss these almonds in your favourite stir-fry, muesli or trail mix.
Precautions
There are potential risks associated with the consumption of almonds. Allergy to almonds is actually quite common.
If you are allergic to almonds it's important to avoid any food products that may contain them.
Almonds
What are almonds used for?
You can snack on almonds whole or blanched, bake with almond meal and flour, spread almond butter or drink almond milk. Pick the one that suits what you're making.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
Is Almonds right for you?
Common questions
What's the difference between almond meal and almond flour?
Meal is usually ground with the skins left on, so it's coarser and flecked brown. Flour is normally made from blanched almonds with the skins removed, so it's finer and paler. Recipes often use the names interchangeably, and either works in most baking. Check the pack if the colour or texture of what you're making matters to you.
Are almonds regulated as a medicine in Australia?
Almond is on the permitted ingredients list for listed medicines (item 476), where it's used as an inactive ingredient (excipient). But almonds sold as food, whether whole or as meal, butter, oil or milk, come under food standards law instead, not medicine rules. We couldn't find a permitted health claim specific to almonds.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.