$6.95
RRP $7.55
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Click & Collect
-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
-Ashfield: Shop 56 Level 4, Ashfield Mall, Ashfield, NSW, 2131, Australia
-Bondi Junction: 201 Oxford St, Bondi Junction NSW 2022, Australia
-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
-Paramatta: Level 5 Westfields Paramatta, 1590175 Church St Shop 5001 (Next to Woolworths), Paramatta, NSW, 2150, Australia
-Warringah Mall: Shop 241/145 Old Pittwater Rd, Brookvale NSW 2100, Australia
-World Square: Shop 9/16 World Square SC, 644 George St, Sydney NSW 2000
-Sunshine Plaza: Shop GD 104-105, Sunshine Plaza, 154-164 Horton Parade, Maroochydore QLD 4558
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This Practitioner Product will be dispensed under the care of a qualified Naturopath.
Practitioner only products are only available to Mr Vitamins members. To access, complete the health survey below, and a member of our team will review your case prior to dispatch. Sometimes one of our Naturopaths may need to make contact to confirm whether this is the best product for you If you already have access, it will appear after you sign-in.
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Description
Honest to Goodness Organic LSA Mix is a cold-milled blend of organic linseed (flaxseed), sunflower seeds and almonds. A pantry favourite, LSA is a convenient way to add plant protein, dietary fibre and omega fatty acids to everyday meals.
Product Strengths
- Certified organic blend of linseed, sunflower and almond
- Cold-milled to a fine meal
- Source of plant protein, dietary fibre and omega-3 and omega-6
- No added colours, flavours or preservatives
Serving Suggestion
Sprinkle over cereal, muesli, yoghurt or smoothies, or stir through baking. Confirm serving size from pack
Ingredients
- Organic Linseed (50%).
- Organic Sunflower Seeds (33%).
- Organic Almonds (17%).
Allergens
Contains tree nuts (almonds). May be present: gluten, sesame, soy and other tree nuts. Confirm allergen statement verbatim from pack
Always review label for full list of ingredients.
Storage
Store in a cool, dry place. Refrigerate after opening to maintain freshness.
Always read the label and follow the directions for use. This product is intended to be consumed as part of a balanced diet.
ingredients
Organic linseeds (flaxseed), organic sunflower seeds and organic raw almonds
suggested dose
Simply sprinkle over cereal or ice cream, whip into yoghurt or blend into shakes and smoothies.
LSA
What is LSA?
LSA is linseed, sunflower seed and almond, ground together in one bag. It's an easy breakfast sprinkle: spoon it over cereal or yoghurt, blend it into a smoothie, or fold it through your baking.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is LSA right for you?
Common questions
Is LSA regulated as a medicine in Australia?
No, not the way we sell it. LSA is a food blend, not a single ingredient, so it doesn't have its own entry on Australia's permitted ingredients list. Its three parts, linseed, sunflower seed and almond, are each listed separately for use in listed medicines, but there's no permitted health claim for LSA itself. It's sold here as a wholefood, not a supplement.
What's actually in LSA?
Ground linseed (also called flaxseed), sunflower seed and almond, milled together into one wholefood mix. You sprinkle it over cereal, yoghurt and baking, rather than take it as a supplement. Check the pack, as some blends add extra seeds or sweeteners.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.