Organic Brown Linseeds
$8.45
RRP $8.75
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
-Ashfield: Shop 56 Level 4, Ashfield Mall, Ashfield, NSW, 2131, Australia
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-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
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Description
Honest to Goodness Organic Brown Linseeds, also sold as flaxseed, are small glossy brown seeds with a mild nutty flavour. They are a natural source of the omega-3 and omega-6 essential fatty acids and of dietary fibre, and they are simple to work into everyday baking and breakfasts. It comes as the 500 g pack.
Product Strengths
- Ground and mixed with water, they stand in for an egg in baking.
- Certified organic whole brown linseed, a single ingredient.
- Grown in Australia.
- Natural source of omega-3 and omega-6 essential fatty acids.
- Mild, nutty flavour that suits bread, cereals and baking.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Suggested Use
Add to baked foods such as bread, or sprinkle over cereals and porridge.
Ingredients
- Organic Linseed.
Allergens
May be present: gluten, sesame, soy and tree nuts. Some packs have carried a narrower advisory covering gluten only, so the broader statement is the one to follow. Always review label for full list of ingredients.
Nutrition Information
| Average quantity | Per 100 g |
|---|---|
| Energy | 2118 kJ |
| Protein | 18.3 g |
| Fat, total | 42.2 g |
| - saturated | 3.6 g |
| Carbohydrate | 1.6 g |
| - sugars | 1.6 g |
| Dietary fibre | 27.3 g |
| Sodium | 30 mg |
| Omega-3 fatty acids | 22814 mg |
Serving size 15 g.
Storage
Store in a cool, dry place.
Disclaimer
This is a food, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease. Nutrition values are averages and may vary between batches. Always read the label and follow the directions on the pack.
ingredients
Organic brown linseed
suggested dose
Add to baked foods such as bread, or sprinkle on cereals.
Flaxseed
What is flaxseed?
Flaxseed, also known as linseed, is a nutty seed that comes whole, ground into a meal, or pressed for oil. Whole seed keeps longer in the cupboard, and the meal stirs straight into porridge, smoothies and batters.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
Is Flaxseed right for you?
Common questions
Is flaxseed the same thing as linseed?
Yes. They're two names for the same seed from the same plant, Linum usitatissimum. Flaxseed is the name you'll see more often on food packs, and linseed is the older British name, which is also the one Australia's medicine rules use. Whatever the pack says, and whether it's brown or golden, it's the same seed.
Is flaxseed regulated as a medicine in Australia?
Not when it's sold as food. Flax is a permitted ingredient in listed medicines under its botanical and linseed names (items 3052 to 3056 on Australia's permitted ingredients list). But whole seed, meal and oil sold as food come under food standards instead. There's no permitted health claim listed for flax or linseed, so there's no TGA-permitted wording to quote.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.