Carwari

Organic Hulled White Tahini

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Carwari Organic Hulled Tahini is slowly stone-milled and tastes creamy and lightly sweet. As sesame seeds are already hulled, the colour is a bit more whitish than unhulled tahini. This product is best for (not limited to) Shakes, Ice creams, Desserts, Spread with honey, Dressings & Sauces, Asian & Middle Eastern dishes.

Product Strengths

100% organic unhulled white sesame seeds
No added oils, salt, or preservatives
Rich source of plant-based protein (22g per 100g)
Excellent source of iron and calcium for plant-based diets
Vegan-friendly and sustainably produced

Suggested Use

Use in hummus, tahini dressing, smoothies, baking, or enjoy by the spoonful. Stir well before use due to natural oil separation—this is a sign of quality.

Ingredients

Component	Per 100g
Energy	2840 kJ
Protein	22g
Fat (total)	64.2g
Fibre	10.1g
Calcium	601mg
Iron	5.8mg

Single Ingredient: Organic unhulled white sesame seeds

Allergens

Contains sesame. May contain traces of tree nuts and other seeds.

Always review label for full list of ingredients.

Storage

Store in a cool, dry place away from direct light and heat. Natural oils may separate—stir before use.

Always read the label and follow the directions for use.

Ingredients

Organic White Hulled Sesame Seed.

Suggested dose

10g or adjust the ratio of ingredients to suit your taste.

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Tahini

What is tahini?

Tahini is simply sesame seeds ground until they pour, making a creamy paste for dips, dressings and baking. Choose hulled for a paler, milder paste, unhulled for a darker, stronger one, or black tahini made from black sesame.

Christina Hanley, BHSc (Nutritional Medicine), Digital Experience & Content Manager, Mr Vitamins

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026

See what we checked

Is Tahini right for you?

Common questions

What's the difference between hulled and unhulled tahini?

The hull is the seed coat. Hulled tahini is made from seeds with the hull removed, so the paste is paler, smoother and milder. Unhulled keeps the hull on, which makes it darker and stronger tasting. Both are just ground sesame, and neither is the right one. It comes down to your recipe and your taste.

Is tahini regulated as a supplement in Australia?

No. It's a food, covered by the Australia New Zealand Food Standards Code rather than the therapeutic goods rules, and there's no entry for tahini on Australia's permitted ingredients list (Schedule 1). Sesame is listed separately as SESAMUM INDICUM (item 4510), but that covers its use in listed medicines and doesn't make tahini a therapeutic product.

The evidence, and its limits

The Australian rules

There's no Schedule 1 entry for tahini on Australia's permitted ingredients list (Schedule 1, Determination No. 2 of 2026), and that's expected rather than a problem. Schedule 1 lists ingredients for listed medicines, and tahini is legally sold and eaten as a food, which sits outside that list. Not being listed doesn't mean it's banned. The seed itself is listed separately as SESAMUM INDICUM, item 4510, allowed in listed medicines. But that entry covers sesame as an ingredient in listed medicines and gives tahini as a food no health status. We found no permitted indication for tahini, sesame or Sesamum indicum. The practical point when you're shopping is the allergen statement on the jar: sesame is an allergen that must be declared under the Australia New Zealand Food Standards Code. Being allowed isn't the government endorsing a product.

Read the instrument: Schedule 1, item 4510.

Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.

Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.

Organic Hulled White Tahini

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Terms and Conditions

Description

Product Strengths

Suggested Use

Ingredients

Allergens

Storage

ingredients

suggested dose

Product Strengths

Suggested Use

Ingredients

Allergens

Storage

Ingredients

Suggested dose

What is tahini?

Is Tahini right for you?

What's the difference between hulled and unhulled tahini?

Is tahini regulated as a supplement in Australia?

The evidence, and its limits

Reviews and Q&A

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