2Die4 Activated Organic Cashews
$9.95
RRP $10.95
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Description
2Die4 Activated Organic Cashews are whole cashews soaked in filtered water with sea salt and then dried again, so they stay crisp without being roasted or oiled. There are just three ingredients, cashews at 99 per cent, filtered water and sea salt, with 5.1 g of protein in a 30 g serve. Enjoy them by the handful, or use them in stir fries, curries, slaws and nut milks, in 120 g and 300 g packs.
Product Strengths
- Just three ingredients: cashews 99 per cent, filtered water and sea salt.
- Soaked and then dried, so they stay crisp without roasting or oil.
- 5.1 g of protein in a 30 g serve.
- Great by the handful, or in stir fries, curries, slaws and nut milks.
- Two pack sizes: 120 g and 300 g.
- Contains cashew.
Suitable For / Not Suitable For
Suitable for: Anyone eating nuts, as a snack or as an ingredient.
Not suitable for: Anyone with an allergy to the listed ingredients; anyone avoiding cashews, other tree nuts, soy or sesame, since these nuts are packed on equipment shared with those foods; and anyone avoiding gluten, dairy, egg or bee products, since traces of them cannot be ruled out.
Ingredients
Organic Cashews (99%), Filtered Water, Australian Sea Salt.
Packed by 2die4 Live Foods, 6 Boronia Place, Byron Bay, New South Wales.
Always review label for full list of ingredients.
Nutrition Information
| Nutrition | Per 30 g serve | Per 100 g |
|---|---|---|
| Energy | 732 kJ | 2440 kJ |
| Protein | 5.1 g | 17 g |
| Fat, total | 14.7 g | 49.1 g |
| Fat, saturated | 2.5 g | 8.4 g |
| Carbohydrate | 5 g | 16.8 g |
| Sugars | 1.7 g | 5.5 g |
| Dietary fibre | 1.8 g | 5.9 g |
| Sodium | 31.2 mg | 104 mg |
Panel read from the 300 g pack: 10 servings per pack, serving size 30 g.
Suggested Use
A 30 g serve is about a small handful. Eat them as they are, or use them in stir fries, curries, slaws, satay sauces and nut milks.
Cost Per Serve
| Pack size | Price | Cost per 30 g serve |
|---|---|---|
| 120 g | $9.95 | $2.49 |
| 300 g | $21.95 | $2.20 |
Allergens
Contains: Cashew. May contain soy, sesame and other tree nuts because of shared equipment. Nuts and seeds are packed on shared equipment, so contact with, or traces of, allergens such as nuts, gluten, soy, dairy, egg and bee products cannot be ruled out. Always review label for full list of ingredients.
Warnings
- Packed on shared equipment with a wide range of nuts and seeds, so contact with, or traces of, allergens such as nuts, gluten, soy, dairy, egg and bee products cannot be ruled out.
- These are natural products and may contain pieces of shell, stone, soil, twigs or similar material that has passed through sorting.
Storage
Store in an airtight container in a cool, dry place, as printed on the pack. Keep out of reach of children.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
ingredients
Cashew Nut
What is a cashew nut?
A cashew is the buttery kernel of the cashew tree. Enjoy cashews whole, raw or roasted, in pieces for baking and cooking, or ground into a creamy butter.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Cashew Nut right for you?
Common questions
Are cashews regulated as a medicine in Australia?
Cashew nut is a permitted ingredient in listed medicines (item 1230 on Australia's permitted ingredients list, Schedule 1), and the same kernel is also listed under its botanical name, Anacardium occidentale, at item 595. But cashews sold as food, whether whole, roasted, in pieces or as butter, fall under food standards law instead of medicine rules. We found no permitted health claim specific to cashews.
What's the difference between raw and roasted cashews?
Raw cashews are dried rather than cooked, so they're softer and milder. Roasting brings out a stronger, sweeter flavour and a firmer crunch, and it's usually done with a little oil and salt. Neither is more or less cashew than the other. It comes down to taste and what you're using them for.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.