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Activated Mixed Nuts 300g

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A carefully crafted blend of 100% certified organic activated nuts. This blend includes brazil nuts, cashews, walnuts, almonds, and pecans, lightly salted with Himalayan salt during activation. This process enhances digestibility and maximizes nutrient availability while preserving the natural flavor and crunch of each nut.

Nutritional Highlights (per 100g):

Protein: 15.2g – supports muscle maintenance and satiety
Healthy Fats: 62.4g (7.5g saturated) – promotes cardiovascular and brain health
Carbohydrates: 6.4g (Sugars 3.8g) – low glycemic impact for steady energy
Sodium: 4.8mg – naturally low, supports electrolyte balance

Health Benefits:

Provides a rich source of antioxidants and micronutrients from a variety of nuts
Supports heart health, cognitive function, and sustained energy
Activated to improve digestibility and mineral absorption

Usage Suggestions:
Enjoy as a convenient snack, sprinkle over salads or breakfast bowls, or incorporate into baking for added texture and nutrient density.

Ingredients

100% Certified Organic Activated Brazil Nuts, Cashews, Walnuts, Almonds, Pecans, Himalayan salt (during activation)

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Mixed Nuts

What is in mixed nuts?

Most mixed nut blends are tree nuts, and some add peanuts, so you get a bit of everything in one easy snack. Check the pack to see exactly what's in yours.

Christina Hanley, BHSc (Nutritional Medicine), Digital Experience & Content Manager, Mr Vitamins

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026

See what we checked

Is Mixed Nuts right for you?

Common questions

Which nuts are in mixed nuts?

It depends on the product. There's no set recipe for a mixed nut blend. Most are tree nuts, and some add peanuts. The ingredient list on the pack is the only reliable answer, so read it if you're avoiding a particular nut.

Are mixed nuts regulated as a medicine in Australia?

No. A blend of nuts isn't a single ingredient, so it has no entry of its own on Australia's permitted ingredients list (Schedule 1). Some individual nuts, such as almond and cashew, are permitted ingredients in listed medicines. Mixed nuts sold as a snack are covered by food standards law instead.

The evidence, and its limits

The Australian rules

Mixed nuts as a blend have no entry of their own on Australia's permitted ingredients list (Schedule 1, Determination No. 2 of 2026), because a blend isn't a single substance and can't be listed under one name. That's not a ban. The individual nuts are listed separately: almond is item 476, allowed in listed medicines, and cashew nut and coconut are also in Schedule 1. Outside medicines law, mixed nuts are legally sold as an ordinary food under the Food Standards Code, and that's how they're stocked. There's no approved health claim for mixed nuts as a single product.

Read the instrument: Schedule 1, item 476.

Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.

Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.

Activated Mixed Nuts 300g

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Terms and Conditions

Description

ingredients

Ingredients

What is in mixed nuts?

Is Mixed Nuts right for you?

Which nuts are in mixed nuts?

Are mixed nuts regulated as a medicine in Australia?

The evidence, and its limits

Reviews and Q&A

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