Lutein Defence
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Description
Supporting healthy eye function is at the heart of Blackmores Lutein Defence. This antioxidant eye-health formula contains lutein and zeaxanthin — two carotenoids that help maintain the health of the macula and retina, while helping to reduce free radical damage to body cells. Taken just once daily with food, it offers a convenient way to help care for your eyes every day.
Key Benefits
- Helps support healthy eye function
- Helps maintain macula and retina health
- Helps reduce free radical damage to body cells
- Provides antioxidant protection
Product Advantages
- Contains lutein 10 mg and zeaxanthin 2 mg per tablet
- Convenient once-daily dosing
- 120-tablet pack size for extended use
Ingredients
Each tablet contains: Lutein 10 mg, Zeaxanthin 2 mg.
Directions for Use
Adults: Take 1 tablet once daily, or as directed by your health professional. Take with food.
Storage
Store in a cool, dry place away from direct sunlight.
Cautions
Always read the label and follow the directions for use. If symptoms persist, talk to your healthcare professional. Keep out of reach of children.
Suitable For
adults
ingredients
suggested dose
Lutein
What is lutein?
Lutein is the golden, yellow-orange pigment in leafy greens, corn and egg yolks, so you've been eating it all along. You'll find it blended into eye formulas, and used as a colouring in medicines.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Lutein right for you?
Common questions
Why is lutein listed as a colour in Australian medicines?
Because that's the use Australia's permitted ingredients list covers. Item 3096 allows lutein as a colouring in medicines taken by mouth or applied to the skin. It's used as an excipient, the part of a medicine that isn't the active ingredient. That listing doesn't make lutein an active ingredient in its own right, and it comes with no permitted health claim. As a supplement ingredient and as a colouring, it's doing two different jobs, so the label is worth a look.
Is lutein in everyday food?
Yes. It's one of the pigments in leafy green vegetables, corn and egg yolks, and it's part of what gives a cooked yolk its deep yellow. Foods like these are covered by the Food Standards Code rather than the medicines rules. We don't have a reliable per-serve figure for lutein, so we haven't quoted one.
How much, and when
Food sources
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.