Organic Coconut Milk
$2.95
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Description
Organic coconut milk in a 400 mL can, pressed from organic coconut and thinned with water, with nothing else in it. At 12 g of fat per 100 mL it is a full fat milk, so it carries a curry, a laksa or a dhal without splitting, thickens as it reduces, and gives rice, porridge and puddings a rounder body than a light coconut milk will. The can is the workhorse size: one can does a curry for four.
Product Strengths
- The base for curries, laksa, dhal, soups, coconut rice and puddings.
- Full fat at 12 g of fat per 100 mL, so it thickens as it reduces and does not thin a sauce out.
- Two ingredients: organic coconut extract at 46%, and water.
- A 400 mL can is a practical single recipe quantity.
- Product of Vietnam.
- The brand badges it gluten free, and it is vegan and dairy free.
Suitable For / Not Suitable For
Suitable for: Curries, laksa, dhal, soups, coconut rice, porridge, smoothies and puddings. Vegan, vegetarian and dairy free cooking.
Not suitable for: Anyone with an allergy to the listed ingredients; anyone avoiding coconut
Ingredients
- Organic coconut extract (46%).
- Water.
Nutrition Information
| Per 100 mL | Amount |
|---|---|
| Energy | 460 kJ |
| Protein | Less than 1 g |
| Fat, total | 12 g |
| Saturated fat | 10 g |
| Carbohydrate | 2 g |
| Sugars | 1 g |
| Sodium | 10 mg |
The pack prints a per 100 mL column. Carbohydrate is stated as available carbohydrate and excludes dietary fibre.
Suggested Use
Shake the can before opening, since coconut milk separates and the cream sits at the top. For a curry, fry the paste first and then pour the milk in and let it reduce. For a dessert or a rice pudding, open the can without shaking it and spoon the thick cream off the top. It also goes into smoothies, porridge, pancake batter and any recipe standing in for dairy cream.
Storage
Keep the unopened can in a cool, dry cupboard. Once opened, transfer any milk you do not use to a covered container and follow the after opening directions on the pack.
Always read the label and follow the directions for use. Use it as part of a varied and balanced diet. This information is general and is not a substitute for advice from a qualified healthcare practitioner.
Allergens
No allergens are declared for this can. Coconut is not a declarable tree nut under the Food Standards Code. The brand badges it gluten free, and it is vegan and dairy free. Always review label for full list of ingredients.
Disclaimer
Always read the label and follow the directions for use. Supplements should not replace a balanced diet.
ingredients
Organic coconut extract, organic guar gum (less than 0.5%).