Almond Flour Crackers Rosemary and Garlic
$6.25
RRP $6.95
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Description
Keto Naturals Almond Flour Crackers in Rosemary and Garlic are crisp, savoury crackers with almond flour as the first ingredient, seasoned with rosemary, garlic and black pepper and flecked with sesame and flax seeds. They come in a handy 64 g bag, so eat them straight from the bag or serve them with cheese, dips, soups and salads.
Product Strengths
- Almond flour is the first ingredient, at 18%.
- Rosemary (2%) and garlic for flavour, with black pepper and sesame seeds.
- Flax seeds and butter through the dough.
- Eat straight from the bag, or with cheese, dips, soups and salads.
- A 64 g bag, ready to open.
- Contains almond, egg, milk, soy and sesame.
Suitable For / Not Suitable For
Suitable for: Anyone after a savoury cracker for snacking or a cheese board who can eat every ingredient in the list.
Not suitable for: Anyone with an allergy to the listed ingredients; anyone allergic to almond (a tree nut), egg, milk, soy or sesame, all five of which are in the ingredient list.
Ingredients
Almond Flour (18%), Resistant Starch (Tapioca), Resistant Starch (Rice), Egg White, Butter (Pasteurised Cream (Milk)), Coconut Cream, Soy Protein, Coconut Oil, Rosemary (2%), Xanthan Gum, Sesame Seeds, Garlic Powder (0.9%), Flax Seeds, Salt, Baking Powder, Black Pepper.
Always review label for full list of ingredients.
Allergens
Contains almond, egg, milk, soy and sesame. All five are in the ingredient list: almond flour, egg white, butter (milk), soy protein and sesame seeds.
Check the pack for may contain allergen information if you avoid any other allergen.
Always review label for full list of ingredients.
Storage
Follow the storage direction on the pack.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
ingredients
Rosemary
What is rosemary?
Rosemary is the fragrant Mediterranean herb you already cook with, also sold as an extract and an essential oil. Choose dried leaf or an extract in capsules and teas, or the concentrated essential oil in a dropper bottle.

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Rosemary right for you?
Common questions
What's the difference between rosemary oil and rosemary leaf?
They're different products made from the same plant, and the Australian rules list them separately. The leaf is the dried herb you cook with, and it's also used as an extract in capsules and teas. Rosemary oil is the concentrated essential oil, and it has its own rules about what it can contain. The pack tells you which one you have.
Why do the rules cap safrole, camphor and cineole in rosemary?
Australia's permitted ingredients list (Schedule 1) treats those three compounds as markers of the ingredient, so a rosemary product has to contain them. The rules then limit how much of each a listed medicine can contain, with different caps for products you swallow and products for your skin. It's a rule about what's in the bottle and how it's packaged, not a statement about what rosemary does.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.