Cold pressed protein bar - Coconut White Choc Almond
$4.90
RRP $4.95
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Description
Fibre Boost Cold Pressed Protein Bar in Coconut White Choc Almond is a 60 g bar built on whey protein isolate, milk protein isolate and a soluble prebiotic fibre made from corn, with coconut, almonds and cocoa butter pressed through it and a white chocolate flavour over the top. It eats as a firm, chewy bar straight from the wrapper, and it slips into a bag or a desk drawer for the stretch between meals.
Product Strengths
- Eats as a firm, chewy bar straight from the wrapper.
- Travels well in a bag, a desk drawer or a glovebox for the stretch between meals.
- A good source of protein, at 20.3 g in the 60 g bar.
- An excellent source of dietary fibre, at 25.4 g in the bar.
- Low in sugar, at 0.5 g per bar.
- Coconut and almonds through a cocoa butter base.
- Sweetened with steviol glycosides rather than sugar.
- Cold pressed rather than baked, so the bar stays firm and chewy.
- Made in Australia.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients; Vegans, because it contains a dairy ingredient.
Suggested Use
One 60 g bar is one serve, and there is one serve in the pack. Eat it straight from the wrapper at room temperature.
Cost Per Serve
| Pack size | 60 g (1 serves) |
|---|---|
| Serving size | 1 serve |
| Serves per pack | 1 |
| Price | $4.90 |
| Cost per serve | $4.90 |
Cost per serve is approximate and based on the current price.
Ingredients
- Soluble Prebiotic Fibre (Corn).
- Whey Protein Isolate (Milk).
- Milk Protein Isolate.
- Coconut (7%).
- Almonds.
- Cocoa Butter (1.5%).
- Natural Flavour.
- Sweetener (Steviol Glycosides).
- Salt.
Allergens
Contains milk and almond. May contain traces of other tree nuts, including peanuts. Always review label for full list of ingredients.
Nutrition Information
Serving size 60 g. Servings per package 1.
| Average quantity | Per 60 g serving | Per 100 g |
|---|---|---|
| Energy | 677 kJ (162 Cal) | 1130 kJ (269 Cal) |
| Protein | 20.3 g | 33.9 g |
| Fat, total | 5.7 g | 9.5 g |
| Fat, saturated | 2.9 g | 4.8 g |
| Carbohydrate | 0.7 g | 1.1 g |
| Carbohydrate, sugars | 0.5 g | 0.8 g |
| Dietary fibre, total | 25.4 g | 42.3 g |
| Sodium | 49 mg | 81 mg |
| Gluten | Not detected | Not detected |
Storage
Store sealed in a cool, dry place, away from direct sunlight, ideally between 16 °C and 28 °C. Eat at room temperature. Do not consume if the seal is damaged.
Disclaimer
Always read the label. This is a food, not a medicine, and is intended to be eaten as part of a varied and balanced diet. If you have a food allergy or intolerance, check the ingredient list on the pack before eating.
ingredients
Almonds
What are almonds used for?
You can snack on almonds whole or blanched, bake with almond meal and flour, spread almond butter or drink almond milk. Pick the one that suits what you're making.

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
Is Almonds right for you?
Common questions
What's the difference between almond meal and almond flour?
Meal is usually ground with the skins left on, so it's coarser and flecked brown. Flour is normally made from blanched almonds with the skins removed, so it's finer and paler. Recipes often use the names interchangeably, and either works in most baking. Check the pack if the colour or texture of what you're making matters to you.
Are almonds regulated as a medicine in Australia?
Almond is on the permitted ingredients list for listed medicines (item 476), where it's used as an inactive ingredient (excipient). But almonds sold as food, whether whole or as meal, butter, oil or milk, come under food standards law instead, not medicine rules. We couldn't find a permitted health claim specific to almonds.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.