2Die4 Activated Organic Tamari Almonds
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Description
2Die4 Activated Organic Tamari Almonds are activated almonds tossed through tamari and sea salt and then dried, which gives them their deep colour and savoury, salty bite. The almonds make up 91 per cent, with tamari at 8 per cent, made from soy beans, rice, salt and water. Serve them with drinks, or toss them through rice bowls, noodle salads and steamed greens.
Product Strengths
- Activated almonds 91 per cent with tamari 8 per cent and sea salt.
- The tamari is made from soy beans, rice, salt and water.
- A savoury, salty snack: 224.7 mg of sodium in a 30 g serve, 749 mg per 100 g.
- Serve with drinks, or toss through rice bowls, noodle salads and steamed greens.
- A 300 g pack.
- Contains almond and soy.
Suitable For / Not Suitable For
Suitable for: Anyone eating nuts, as a snack or as an ingredient.
Not suitable for: Anyone with an allergy to the listed ingredients; anyone avoiding almonds or soy, which the pack contains; anyone avoiding other tree nuts or sesame, since these nuts are packed on equipment shared with those foods; anyone watching their salt intake, since a 30 g serve carries 224.7 mg of sodium; and anyone avoiding gluten, dairy, egg or bee products, since traces of them cannot be ruled out.
Ingredients
Organic Activated Almonds (91%), Organic Tamari (Soy Beans, Rice, Salt, Water) (8%), Australian Sea Salt.
Packed by 2die4 Live Foods, 6 Boronia Place, Byron Bay, New South Wales.
Always review label for full list of ingredients.
Nutrition Information
| Nutrition | Per 30 g serve | Per 100 g |
|---|---|---|
| Energy | 690 kJ | 2300 kJ |
| Protein | 5.5 g | 18.3 g |
| Fat, total | 14.9 g | 49.7 g |
| Fat, saturated | 1 g | 3.4 g |
| Carbohydrate | 1.4 g | 4.8 g |
| Sugars | 1.4 g | 4.6 g |
| Dietary fibre | 3.3 g | 10.9 g |
| Sodium | 224.7 mg | 749 mg |
Panel read from the 300 g pack: 10 servings per pack, serving size 30 g.
Suggested Use
A 30 g serve is about a small handful. Serve them with drinks, or toss them through rice bowls, noodle salads, steamed greens and stir fries.
Cost Per Serve
| Pack size | Price | Cost per 30 g serve |
|---|---|---|
| 300 g | $25.95 | $2.60 |
Allergens
Contains: Almond, Soy. May contain sesame and other tree nuts because of shared equipment. Nuts and seeds are packed on shared equipment, so contact with, or traces of, allergens such as nuts, gluten, soy, dairy, egg and bee products cannot be ruled out. Always review label for full list of ingredients.
Warnings
- Packed on shared equipment with a wide range of nuts and seeds, so contact with, or traces of, allergens such as nuts, gluten, soy, dairy, egg and bee products cannot be ruled out.
- These are natural products and may contain pieces of shell, stone, soil, twigs or similar material that has passed through sorting.
Storage
Store in a cool, dry place with the pack closed between uses. Keep out of reach of children.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
ingredients
Almonds
What are almonds used for?
You can snack on almonds whole or blanched, bake with almond meal and flour, spread almond butter or drink almond milk. Pick the one that suits what you're making.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
Is Almonds right for you?
Common questions
What's the difference between almond meal and almond flour?
Meal is usually ground with the skins left on, so it's coarser and flecked brown. Flour is normally made from blanched almonds with the skins removed, so it's finer and paler. Recipes often use the names interchangeably, and either works in most baking. Check the pack if the colour or texture of what you're making matters to you.
Are almonds regulated as a medicine in Australia?
Almond is on the permitted ingredients list for listed medicines (item 476), where it's used as an inactive ingredient (excipient). But almonds sold as food, whether whole or as meal, butter, oil or milk, come under food standards law instead, not medicine rules. We couldn't find a permitted health claim specific to almonds.
The evidence, and its limits
The Australian rules
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Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.