Food to Nourish Chocolate Muffin Mix
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Description
Food to Nourish Chocolate Muffin Mix is a dry muffin mix for a batch of chocolate muffins at home. Coconut sugar leads the list, with tapioca and coconut flours, raw cacao powder at 10 per cent for colour and flavour, and almond meal, brown rice flour and buckwheat flour further down. Just add eggs, almond milk and olive oil, spoon it into a tray and bake.
Product Strengths
- A packet mix you finish with eggs, almond milk and olive oil.
- A wholefood flour blend of tapioca, coconut, brown rice and buckwheat flours with almond meal.
- Raw cacao powder at 10 per cent carries the chocolate flavour.
- Sweetened with coconut sugar, the first ingredient.
Suitable For / Not Suitable For
Suitable for: Home bakers who want muffins from a packet mix.
Not suitable for: Anyone with an allergy to any ingredient in this product; check the pack for the full ingredient list; anyone with a tree nut allergy, since it contains almonds; anyone with a peanut allergy, since the mix may contain traces of peanuts; anyone avoiding egg or nut milk, both of which the recipe adds.
Ingredients
- Organic coconut sugar.
- Organic tapioca flour.
- Organic coconut flour.
- Organic raw cacao powder (10%).
- Almond meal.
- Brown rice flour.
- Buckwheat flour.
- Baking powder.
Read the full ingredient list, in its declared order, from the pack.
Nutrition Information
Read the nutrition information panel from the pack.
Suggested Use
Add eggs, almond milk and olive oil to the dry mix and bake as directed on the pack.
Allergens
Contains almonds. May contain traces of other tree nuts and peanuts. Read the allergen statement on the pack before use. Always review label for full list of ingredients.
Storage
Store in a cool, dry place away from direct sunlight, and reseal the pack after each use.
Disclaimer
Always read the label and use as directed. This is a food and is meant to be eaten as part of a varied and balanced diet, not in place of one.
ingredients
ALLERGEN ADVICE:
CONTAINS: ALMONDS May contain: other tree nuts and peanuts from processing line.
Chocolate
What is chocolate made from?
Chocolate is made from roasted cacao beans, and dark, milk and white each have their own balance of cocoa, sugar and milk. That balance gives each its taste, and decides how it works in your baking.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Chocolate right for you?
Common questions
What's the difference between dark, milk and white chocolate?
It comes down to how much cocoa solids, sugar and milk each one has. Dark chocolate has the most cocoa solids and little or no milk. Milk chocolate adds milk solids and extra sugar for a sweeter, milder taste. White chocolate is made from cocoa butter alone, with no cocoa solids, which is why it doesn't taste like cocoa. The three aren't interchangeable, and if you're after cacao's studied effects, choose cacao powder or a high-cocoa dark chocolate rather than milk or white.
Is chocolate regulated as a medicine in Australia?
No. Chocolate is sold and eaten as an everyday food, under food standards law rather than medicine rules. The cacao it's made from has its own entries on the TGA's permitted ingredients list, but those don't apply to a chocolate bar on the shelf, and there's no TGA permitted health claim for chocolate itself.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.