Ashaya

Ashaya is an Australian women-owned wellness brand created to help women better understand and support their hormonal health through every stage of life. Inspired by Ayurvedic wisdom and modern research, Ashaya combines adaptogenic and botanical ingredients with carefully developed formulations designed around women's changing needs.

At Mr Vitamins, the Ashaya range includes targeted women's health supplements and natural skincare products. The collection includes formulas such as In-Flow Period & PMS Relief and Re-Glow Perimenopause Relief, alongside face and body oils designed to complement a holistic approach to women's wellbeing.

In-Flow Period & PMS Relief is a TGA-listed supplement powder designed to support healthy hormonal balance during the menstrual years. It contains a blend of botanicals, vitamins and minerals including Shatavari, Saffron, Curcumin, Ashwagandha, Chamomile, Lemon Balm, Magnesium and Zinc. The formula is designed to support areas such as PMS symptoms, mood balance, reproductive health, skin health and everyday wellbeing.

For women experiencing perimenopause and menopause, Re-Glow Perimenopause Relief is formulated to support healthy hormonal balance and common symptoms associated with this stage of life. Its botanical blend includes ingredients such as Saffron, Curcumin, Ashwagandha, Astragalus, Black Cohosh and Hops.

Ashaya's approach combines traditional botanical knowledge with research-backed ingredients. The brand highlights premium ingredients such as affron® saffron, KSM-66® Ashwagandha and C3 Complex® turmeric, selected for their research and traditional use.

The brand also places a strong focus on conscious beauty and responsible product development. Ashaya describes its products as vegan, cruelty-free and free from unnecessary ingredients, while its supplements are blended in Australia using ingredients sourced from around the world.

Ashaya's products are designed to become simple daily rituals. Its supplement powders can be mixed with water, juice or smoothies and can be taken with or without food, although the brand recommends taking them with food for better absorption and to reduce the chance of stomach discomfort.

Whether you're looking for support during your menstrual years, navigating PMS or preparing for the changes of perimenopause and menopause, Ashaya offers targeted women's wellness products designed to support hormonal balance and everyday wellbeing.