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Description
Chef's Choice Wild Rice is an A grade grain, dark and glossy, with grains of varying length that turn deep brown as they cook. It keeps its shape and its bite instead of collapsing, and carries a nutty, roasted flavour. Cook it as a side grain, or fold it through pilafs, stuffings and grain salads where a plain white rice would disappear.
Product Strengths
- A side grain for pilafs, stuffings and grain salads.
- Holds its shape and its bite when cooked, so it stays distinct in a salad.
- Nutty, roasted flavour that stands up to strongly flavoured and spiced dishes.
- Long, dark, glossy grains that add colour and texture to a plate.
- Wild rice and nothing else. Product of USA, packed in Australia.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Suggested Use
Rinse the grains, then simmer in plenty of water until they split and curl and are tender to the bite. Drain and serve hot as a side, or cool for salads. Cooking times vary, so follow the directions on the pack.
Ingredients
- Wild rice (100%).
Allergens
Read the allergen statement on the pack. Always review label for full list of ingredients.
Nutrition Information
A nutrition information panel is printed on the pack. The values are not consistently declared.
Storage
Store in a cool, dry place away from direct sunlight. Reseal the pack after opening.
Disclaimer
This product is supplied as a food. Always read the label before use and follow the storage directions on the pack. If you have a food allergy or intolerance, check the full ingredient list on the pack before eating.
ingredients
Wild Rice (100%).
Wild Rice
What is wild rice?
Wild rice is the seed of a water grass, so it's not really rice at all, though you cook it just like rice. It's nutty, chewy and darker than white or brown rice, and you'll find it whole, on its own or in a rice mix.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
The evidence, and its limits
The Australian rules
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Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.