From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 71 of 104
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Weight Loss
Nature’s little helpers: Green Coffee & Green Tea
Fat burning, metabolism, blood sugar and thermogenesis…here’s how to put the pieces together and make sense of weight loss. Losing fat h...
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Digestion
6 Tips For A Healthy Digestive Tract
A healthy digestive tract is essential for a healthy body. Your digestive system is not only responsible for the elimination of toxins bu...
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Weight Loss
The 3 Best Foods for fast Weight Loss
Eating healthy food is the best way to fast weight loss. Restricting the amount that you eat through counting calories or skipping meals...
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Exercise
The 3-Minute Workout Plan
Want results fast? When making exercise plans and goals, you might think that the longer you workout, the more effective you’ll be. B...
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Anti-oxidants
Those gorgeous red salad 'fruits' are more nutritious than you thought
Yes fruits! Tomatoes are actually classified as a fruit not a vegetable, but that doesn't make them any less delicious and with summer in...
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Nutrition
Sun Kissed Peaches mean Summer is here!
Summer delights the senses with surf, sun, sweet succulent summer peaches and fresh garden salads. A drive in the countryside around the ...
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Hair
Hair Loss and Hair Growth FAQ's
Confused about what you need to do to have strong healthy hair? Here are some answers to the 6 common questions we get asked every day ab...
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Energy
Energise your body for Festive Season vitality
It’s the Festive Season again; there always seems to be so much to do, and so little time to do it! Feeling exhausted and overwhelmed jus...
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Depression
Psychoneuroimmunology: The Link Between Your Brain and Gut Health
Did you know that people who struggle with chronic disease are more likely to be depressed? And it works the other way too; people who ar...
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Christmas
Christmas Recipes - Healthy and Tasty too
Here are some of our popular traditional recipes with a healthy twist We have recipes for those with food sensitivities, and for the he...
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Christmas
Healthy Cooking for Christmas and Beyond
Healthy Cooking Apps With Christmas party time moving in fast, thinking about what food to prepare, to share and to eat is fast becoming ...
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Hair
Healthy Hair: Where vital energy and nutrients meet
Healthy hair begins on the inside. Healthy hair growth can indicate your internal health is flourishing... Everything needs energy to gro...
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