From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 89 of 104
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Arthritis
Joint Mobilisation: the key to mobility
You need to move constantly throughout your day. Whether you're a corporate executive, raising children, a part-time competitive athlete,...
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Sleep
Go to Bed! Your Brain Needs Sleep More than the Rest of Your Body
Life is just so demanding, right? From work or school to family and friends, each day seems to be filled with one obligation after anothe...
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Sleep
Having Difficulty Losing Weight? Try getting more Sleep!
So you have made up your mind to lose weight. You are eating right, drinking right, and exercising regularly; but, those kilograms just w...
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Gluten Free
To Soy or Not to Soy…That is the Question
Soy has its fans and its detractors so here are some of the factors to take into consideration when deciding whether or not to include So...
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Nutrition
The Many Myths of Milk—Is it really that good for you?
From a very young age, your parents probably taught you to drink plenty of milk if you wanted to grow up big and strong. They may have e...
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Cholesterol
Cholesterol: how to keep healthy levels naturally
Australians and Cholesterol Levels You may have been told by your doctor that your cholesterol is above the normal range, statistics sho...
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Allergies
Do you suffer from Hayfever or Allergies?
Seems you are not alone since one of the most common respiratory conditions in Australia is allergic rhinitis, also known as hayfever. Al...
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Skin Care
6 Reasons to treat your Skin with Coconut Oil
Coconut oil is a known super food but it also has great benefits for your skin and body. Coconut oil has been used for hundreds of years ...
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Digestion
Heartburn and Indigestion – the natural solution
Heartburn and indigestion and other upper digestive complaints affect approximately 20% of the population. In more severe cases quality o...
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Weight Loss
Don't Diet! First Principle for Weight Loss & Better Health
Two thirds of people will not only re-gain ALL of the weight that they lose on a diet, they will regain more than they lost. This means t...
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Krill & Fish Oil
Fish Oil – a great choice for a healthy heart!
With a traditional intake of high nutrient foods such as fresh oily fish, fresh vegetables and whole grains, the Japanese diet has long b...
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Nutrition
Snacking on Almonds Helps Stabilise Body Weight
Almonds may prove helpful for those trying to lose weight as obesity rates are now at an average of 35 percent in America, with some stat...
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