You don’t have to live with Pain!

Dietary, Lifestyle & Supplement recommendations to manage your osteoarthritis

With easy access to many of the most powerful pain killers being removed from the shelves…this is your opportunity to learn how easy it is to manage your pain with diet, lifestyle and the best supplements

 Don’t accept a future of arthritic Pain!

40 min Presentation + Your Questions Answered
with Janne Ramsay

Janne Ramsay, Naturopath, Nutritionist and Iridologist

3.85 million Australians suffer from aching joints, inflammation and pain. Osteoarthritis and the leading cause of loss of mobility and pain in the aging population. Staying active is essential to avoid other chronic illnesses such as diabetes and cardiovascular disease.

What risk factors do you have?
• History of repetitive physical activities • Genetics
• Digestive issues • Weight gain
• Nutrient deficiencies • The effects of aging
• Injury of surgery to a joint • Poor dietary choices
• Overweight • Lack of exercise
• Stress • Other inflammatory conditions

Find out how inflammation impacts your joints and what you can do about it!

Digestion W-S 191

Join Mr Vitamin’s Naturopath Janne Ramsay as she takes you through an informative and fun presentation on the basics of managing your arthritic pain. Discover how inflammation directly impacts your health.

You don’t have to accept pain!

Find out the benefits of healthy diet and lifestyle choices and how you can do this every day. Learn the benefits of eating a healthy diet, some surprisingly simple foods that can make a big difference to pain management.

Find out the basics of Anti-Aging!

Janne is an A5M anti-aging trained practitioner, bringing you an integrative, science-based healthcare approach that promotes wellness

Janne Ramsay’s recent Digestion workshops were a booked-out success

Join in at this informative presentation with Janne to find out more about the importance of diet, lifestyle and managing inflammation with the correct supplementation.

  • Learn about how arthritis occurs
  • What are your risk factors
  • Tips on how to reduce your pain
  • Learn some basic diet and lifestyle choices to manage your arthritis
  • Find out which is the best supplement for you

Workshop Details

Click the link below to see dates and to reserve your place

You don’t have to live with pain!!


Janne Ramsay, Naturopath, Nutritionist and Iridologist

Janne Ramsay Naturopath

Janne is passionate about helping people understand the importance of a healthy diet and lifestyle to support general good health and reduce the processes that cause chronic diseases.

As part of her own interest in health and exercise she created a program to help people find the right activities for their unique needs.  This includes educating them to eat optimally to support their sporting event or activity program and improve general wellbeing and vitality.

Feedback from Janne’s workshops

  • “I loved the nice and simple explanation of what iridology is” – Maita
  • “Janne’s presentation was very well organised and very easy to understand.” – Charlie
  • “Iridology and eye health were explained in depth and it was fantastic to know that the eyes are literally the windows to your health.” – Trish
  • ”Janne teaches from her personal experience and the explanations were wonderful!” – Michelle
    “Really informative –got some great tips. Looking forward to coming to more workshops.” – Joyce

Check out other events by Janne:

Book an appointment to see Janne