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Health Advice — Vitamins & Minerals

The best defence against the common cold, influenza and infection is your immune system. Your immune system is a complex network of organs, cells and processes that keeps you healthy by fighting off the microbes that cause illness.
Osteoporosis: Are you getting enough Calcium or maybe too much?
Oct 19, 2015

Osteoporosis: Are you getting enough Calcium or maybe too much?

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Vitamin K2 for Cardiovascular Health
Sep 29, 2015

Vitamin K2 for Cardiovascular Health

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Vitamin B Supplements May Help Prevent Stroke
Sep 17, 2015

Vitamin B Supplements May Help Prevent Stroke

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Methylation - the vital health process you may be missing out on
Aug 10, 2015

Methylation - the vital health process you may be missing out on

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Vitamin K: Do you really need it?
Jul 09, 2015

Vitamin K: Do you really need it?

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Bone Building and Joint Repair: Manganese, the vital nutrient you may be missing
Jun 21, 2015

Bone Building and Joint Repair: Manganese, the vital nutrient you may be missing

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Let’s Talk About Folate … and MTHF
Jun 15, 2015

Let’s Talk About Folate … and MTHF

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Fats are back in fashion! Good News for Fat Soluble Vitamins
Jun 15, 2015

Fats are back in fashion! Good News for Fat Soluble Vitamins

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Chromium: The Blood Sugar Regulator
Jun 11, 2015

Chromium: The Blood Sugar Regulator

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