Chia Seeds

34 products

Chia seeds are derived from the desert plant Salvia hispanica, a member of the mint family.

 

Chia seeds were an important food for the Aztecs and Mayans, who prized them for their ability to provide sustainable energy. "chia" is the ancient Mayan word for "strength." Despite their ancient history as a dietary staple, only recently did chia seeds become recognized as a modern-day superfood.

 

In the past few years, they have exploded in popularity and are now consumed by health-conscious people all over the world.

 

Chia seeds have a mild, nutty flavour making them easy to add to foods and beverages. They can come as black chia or white chia or as a mix. These versatile seeds can be eaten raw or added to cereal, sauces, vegetables, rice dishes, or yogurt or mixed into drinks, smoothies and baked goods. They can also be mixed with water and made into a gel. Chia can also available as a chia flour (chia powder), chia seed oil or as a chia supplement. Chia seeds are packed full of vitamins, minerals, antioxidants and healthy fatty acids.

 

They have an unusually high content (18%) of omega-3 fatty acids – essential fats that are important for heart health and brain function. More than half of the chia seeds fat content is alpha linolenic acid (ALA), which is the plant form of omega-3.

 

They have outstanding fibre content higher than that of flaxseeds (linseed) or sesame seeds and working out to be around 10g in two tablespoons. Being high in dietary fibre, chia seeds benefits digestion, bowel regularity and healthy stool. When consumed, chia seeds create a gel-like substance in the stomach. This gel-forming action is due to the soluble fibre in chia seeds, and it can work as a prebiotic that supports the growth of probiotics in the gut. 

 

The rich fibre content in chia seeds also helps people feel full quicker because it absorbs a considerable amount of water and immediately expands in the stomach when eaten. This may explain why clinical studies have proved that chia curbs hunger and suppresses appetite, which can also lead to weight loss.

 

They are also an excellent source of protein and extremely high in calcium, magnesium, iron, zinc and are gluten free.

 

Why not try adding this powerful, nutritionally packed little super seed to your diet.

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  1. 17%OFF RRP
    Power Super Foods Organic Chia 200G
    Power Super Foods Organic Chia 200G
    POWER SUPER FOODS
    AU$5.95 AU$4.95

    You'll Earn 5 points

    Out of stock
      Chia seeds (Salvia hispanica) are the highest known plant source of Omega-3, with 8 times more than salmon!    View details
  2. 18%OFF RRP
    Honest to Goodness Organic Chia Seeds Black 1KG
    Honest to Goodness Organic Chia Seeds Black 1KG
    HONEST TO GOODNESS
    AU$16.95 AU$13.95

    You'll Earn 14 points

      Organic chia seeds are the highest known plant source of Omega 3 fatty acids.   View details
  3. 20%OFF RRP
    EM Super Foods Oragnic Chia Seeds 450G
    EM Super Foods Oragnic Chia Seeds 450G
    EM SUPER FOODS
    AU$24.95 AU$19.95

    You'll Earn 20 points

      EM Super Foods Premium Aztec Black Chia Seeds are sourced from the Chia Seed Growers farming cooperative in Southern Mexico.  harvesting one of the original strains of the Salvia Hispanica L. variety, thay are the only grower -producer and processor that farms within the region where the Chia Seed originated from.    View details
  4. 15%OFF RRP
    Loving Earth Chia Seeds 950G
    Loving Earth Chia Seeds 950G
    LOVING EARTH
    AU$19.95 AU$16.95

    You'll Earn 17 points

    Out of stock
      Organic Chia Seeds from Peru. The Chia seed contains many essential minerals and is one of the best sources of balanced Omega oils - a true superfood!   View details
  5. 14%OFF RRP
    Loving Earth Chia Seeds 200G
    Loving Earth Chia Seeds 200G
    LOVING EARTH
    AU$6.95 AU$5.95

    You'll Earn 6 points

      Organic Chia Seeds from Peru. The Chia seed contains many essential minerals and is one of the best sources of balanced Omega oils - a true superfood!   View details
  6. MediHerb FMS Premium Protein Powder 440G
    MediHerb FMS Premium Protein Powder 440G
    MEDIHERB
    Apply for Access Code

    You'll Earn 50 points

    MediHerb FMS Premium Protein Powder 440G View details
  7. MediHerb Vegan Premium Protein Powder 440G
    MediHerb Vegan Premium Protein Powder 440G
    MEDIHERB
    Apply for Access Code

    You'll Earn 50 points

    Out of stock
    MediHerb Vegan Premium Protein Powder 440G View details
  8. Eagle Tresos Whole Life Powder 250G
    Eagle Tresos Whole Life Powder 250G
    EAGLE
    Apply for Access Code

    You'll Earn 40 points

    Eagle Tresos Whole Life Powder 250G View details
  9. 14%OFF RRP
    2die4 Activated Organic Hemptations Salted Maple 80G
    2die4 Activated Organic Hemptations Salted Maple 80G
    2DIE4
    AU$6.95 AU$5.95

    You'll Earn 6 points

    2die4 Activated Organic Hemptations Salted Maple 80G - A sweet, salty and 'caramely' mix. Made with organic hemp seeds, Canadian maple syrup, succulent dates and Activated buckwheat, pecans, walnuts and cashews. View details
  10. 14%OFF RRP
    2die4 Activated Organic Hemptations Lavender & Bee Pollen 80G
    2die4 Activated Organic Hemptations Lavender & Bee Pollen 80G
    2DIE4
    AU$6.95 AU$5.95

    You'll Earn 6 points

    Out of stock
    2die4 Activated Organic Hemptations Lavender & Bee Pollen 80G - Floral, fruity and totally addictive. Made using all organic hemp seeds, chewy figs and Activated buckwheat and sunflower seeds. View details
  11. 14%OFF RRP
    2die4 Activated Organic Hemptations Black Tahini & Pineapple 80G
    2die4 Activated Organic Hemptations Black Tahini & Pineapple 80G
    2DIE4
    AU$6.95 AU$5.95

    You'll Earn 6 points

    2die4 Activated Organic Hemptations Black Tahini & Pineapple 80G - A halva flavoured superfoods crunch. Made using all organic hemp seeds, sesame seeds, sweet pineapple, crunchy coconut and Activated pepitas and cashews. View details
  12. 16%OFF RRP
    Spring Leaf Chia Seeds 1KG
    Spring Leaf Chia Seeds 1KG
    SPRING LEAF
    AU$37.95 AU$31.95

    You'll Earn 32 points

    Out of stock
      9 x more Omega 3 than salmon 5 x more Calcium than milk 3 x more Fibre than oat 3 x more Iron than spinach Higher Protein than egg   View details
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