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Macadamia Oil
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Practitioner only products are only available to Mr Vitamins members. To access, complete the health survey below, and a member of our team will review your case prior to dispatch. Sometimes one of our Naturopaths may need to make contact to confirm whether this is the best product for you If you already have access, it will appear after you sign-in.
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Description
Melrose Macadamia Oil is a single ingredient culinary oil, expeller pressed from Australian macadamias and bottled at 250 mL. Macadamias are native to Australia, from the rainforest country of northern New South Wales and southern Queensland, and the oil they give is light in colour with a delicately buttery flavour and a nutty aroma that suits both warm and cold dishes. Use it for everyday cooking at medium temperatures, drizzled over salads, as a finishing oil and in desserts.
Product Strengths
- Cooks at medium temperatures and finishes dishes, from salad dressings through to desserts.
- Light in colour, delicately buttery, with a nutty aroma that carries into warm and cold dishes.
- Expeller pressed, which keeps the nutritional character of the macadamia nut.
- One ingredient: Australian macadamia oil.
- Medium smoke point; it can be heated to approximately 210 degrees C.
- Vegan, dairy free, gluten free, kosher and paleo friendly.
- 250 mL bottle.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Those avoiding dairy; Vegans and vegetarians; Paleo lifestyles; Cooking and dressing.
Not suitable for: Anyone with an allergy to the listed ingredients; Anyone with a nut allergy.
Suggested Use
Best used for all types of cooking, including as a dressing. Drizzle it over salads, cook with it at medium temperatures, finish a dish with it, and use it in desserts. Its medium smoke point means it can be heated to approximately 210 degrees C.
Ingredients
- 100% Australian macadamia oil.
Allergens
Contains macadamia, a tree nut. Not suitable for anyone with a tree nut allergy. Always review label for full list of ingredients.
Nutrition Information
The nutrition information panel is printed on the bottle. Read the per serve and per 100 mL values from the pack.
Storage
Store in a cool, dark place away from direct sunlight and heat, and reseal the cap after use.
Disclaimer
Always read the label. This product is a food and is intended to be used as part of a varied and balanced diet. If you have a medical condition, or are pregnant or breastfeeding, speak with your health professional before use. Keep out of reach of children.
ingredients
suggested dose
Best used for all types of cooking including as a dressing. Melrose Macadamia Oil is light in colour and has a delicately buttery flavour. Its nutty aroma enhances both warm and cold dishes.
When to use this oil? Drizzle over salads, cooking at medium temperatures, as a finishing oil and perfect for desserts.
Smoke point - Medium. Can be heated to approximately 210°C.
For inspiration on how to use this oil, check out our Recipes page.
Macadamias
What are macadamias?
Macadamias are Australia's own tree nut, grown along the Queensland coast, rich, buttery and perfect raw, roasted or salted. The oil is pressed for cooking and skin, and it handles heat better than most.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
Is Macadamias right for you?
Common questions
What's the difference between macadamia nuts and macadamia oil?
The nut is the whole food, eaten as a snack or used in baking. The oil is pressed from the nut and sold for cooking, where its high smoke point suits frying, and sometimes for skin. Both are permitted listed ingredients in Australia. Which you want simply depends on whether you're eating or cooking with them.
Are macadamias an allergen?
Yes. Macadamias are a tree nut and a declared allergen under the Australia New Zealand Food Standards Code, so products containing them must say so on the label. If you have a tree nut allergy, that includes macadamias. Check the label of anything you buy for someone else too.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.