When formulating this recipe, valerian, hops and lemon balm have been carefully selected for their calming, therapeutic benefits without having strong sedative side-effects.
relieve nervous tension / unrest.
support general health and wellbeing.
to relieve restlessness / excess nervous energy.
as a calmative / nervous system relaxant.
to induce sleep.
Active ingredients: Each 1.5 g teabag contains Valerian Dry (Valeriana officinalis) 600 mg, Hop Strobile Dry (Humulus lupulus) 450 mg, Lemon Balm Leaf Dry (Melissa officinalis) 450 mg.
Infuse 1 teabag (1.5 g) in 250 mL (one cup) of boiling water, steep for ten minutes before removing teabag. Adults - drink 3 cups throughout the day and 1 cup before bedtime. There are no restrictions on duration of use.