Infrared Berry
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Description
Infrared is ATP Science's stimulant free training powder, designed to be used before, during or after a session rather than as a wake up drink. It pairs a multi rate carbohydrate blend of dextrose, maltodextrin and high molecular weight rice amylopectin with citrulline malate, beta-alanine, betaine, creatinol-O-phosphate, schisandra berry extract and a four salt electrolyte blend. There is no caffeine in it, which is the point: it can be taken for evening training without affecting sleep. It comes as the 1 kg tub in the berry flavour.
Product Strengths
- Adds carbohydrate to intake before, during or after a session.
- Mixed with water for a long session, so it contributes to fluid and electrolyte intake at the same time.
- Completely caffeine free and stimulant free, so it suits late sessions.
- Multi rate carbohydrate blend of dextrose, maltodextrin and high molecular weight rice amylopectin, with beetroot.
- Citrulline malate and beta-alanine in the same formula.
- Electrolyte blend of magnesium L-aspartate, sodium citrate, potassium L-aspartate and calcium citrate.
- Schisandra berry extract and betaine (trimethylglycine).
- Naturally sweetened with stevia, with no artificial colours or flavours and no propylene glycol.
- A 36 g serve, taken from a 1 kg tub.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Active adults and athletes.
Not suitable for: Anyone with an allergy to the listed ingredients; Vegans, because it contains honey.
How to Use
Mix one serve, approximately 36 g or about 3 heaped scoops, into 350 to 500 mL of water. Take it about 15 to 30 minutes before training, or sip it during a session that runs longer than about 80 to 90 minutes. ATP suggests taking it away from other supplements containing taurine, because taurine and beta-alanine compete for absorption.
Ingredients
- ATP Science carbohydrate blend (dextrose, maltodextrin, high molecular weight rice amylopectin, beetroot, honey powder).
- Citrulline malate.
- Beta-alanine.
- ATP Science electrolyte blend (magnesium L-aspartate, sodium citrate, potassium L-aspartate, calcium citrate).
- Silicon dioxide.
- Natural flavour.
- Creatinol-O-phosphate.
- Malic acid.
- Schisandra berry extract.
- Betaine (trimethylglycine).
- Stevia.
Two label generations of Infrared have been sold under this name, differing in the position of honey powder and in the named flavour. Per serve quantities are not declared for citrulline malate, beta-alanine or any other single active. Read the tub you receive.
Allergens
Contains honey powder, which matters if you avoid honey, and beetroot. Gluten free. No allergens are declared, so anyone managing an allergy should read the pack before use. Always review label for full list of ingredients.
Nutrition Information
| Average quantity | Per 36 g serve |
|---|---|
| Energy | 464 kJ (132 Cal) |
| Protein | 5.4 g |
| Fat, total | Less than 0.1 g |
| Fat, saturated | Less than 0.1 g |
| Carbohydrate | 23.1 g |
| Sugars | 11.8 g |
Serving size approximately 36 g. Read the tub for the sodium figure. The panel is based on the berry flavour.
Warnings
This product is not a sole source of nutrition and should be used with a nutritious diet and an appropriate training or exercise programme. Not intended for children. Speak to your healthcare professional before use if you are pregnant or breastfeeding, take medication or are under medical supervision.
Storage
Store in a cool, dry place away from direct sunlight and keep the lid tightly closed.
Disclaimer
This product is not to be used as a sole source of nutrition and should be consumed alongside a nutritious, well balanced diet and an appropriate physical training or exercise programme. As with any supplement, consult your naturopath, nutritionist or healthcare practitioner before using this product, particularly if you are pregnant or breastfeeding, are anticipating surgery, take medication or are under medical supervision. Always read the label and follow the directions for use.
ingredients
suggested dose
GYM – RESISTANCE TRAINING, CARDIO, AND CROSS FIT – ¾ HOUR TO 1.5 HOURS
Pre-workout – Mix one serve of INFRARED into 350 ml of water 15 minutes before training.
Intra-workout – INFRARED can also be used intra workout if the session extends past 80 minutes, for this purpose take one extra serve in 400-450ml of water to sip on during your workout.
BALL SPORTS – RUGBY CODES, AFL, NFL, BASEBALL
Before the game or training – Mix one serve (approx. 36 grams) into 350ml of water and drink within 1 hour before the game.
COMBAT SPORTS – MMA, BOXING, MARTIAL ARTS, JUJITSU, MU TAI
Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 1 hour of the event/ training session.
SWIMMING, CYCLING, RUNNING LESS THAN 90 MINUTES
Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 30 minutes prior to the event/ training session.
SWIMMING, CYCLING, RUNNING LONGER THAN 90 MINUTES
Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 30 minutes prior to the event/ training session.
If the exercise extends past 90 minutes, mix one serve (approx. 36 grams) into another 400 to 500 ml of water and sip on during the event/ training session. Alternatively, you can mix one serve (approx. 36 grams) into as little as 250 ml of water and sip and dilute with water from water stations as they become available.
LOADING ON NON-TRAINING DAYS
For loading up on INFRARED to get the most out of the electrolytes, beta alanine, Schisandra and beetroot you should mix one serve (approx. 36 grams) into 250 – 500ml of water and drink once daily. INFRARED is best taken away from other supplements containing taurine. Taurine will compete with beta alanine for absorption and utilization.
Infrared is ATP Science's stimulant free training powder, designed to be used before, during or after a session rather than as a wake up drink. It pairs a multi rate carbohydrate blend of dextrose, maltodextrin and high molecular weight rice amylopectin with citrulline malate, beta-alanine, betaine, creatinol-O-phosphate, schisandra berry extract and a four salt electrolyte blend. There is no caffeine in it, which is the point: it can be taken for evening training without affecting sleep. It comes as the 1 kg tub in the berry flavour.
Product Strengths
- Adds carbohydrate to intake before, during or after a session.
- Mixed with water for a long session, so it contributes to fluid and electrolyte intake at the same time.
- Completely caffeine free and stimulant free, so it suits late sessions.
- Multi rate carbohydrate blend of dextrose, maltodextrin and high molecular weight rice amylopectin, with beetroot.
- Citrulline malate and beta-alanine in the same formula.
- Electrolyte blend of magnesium L-aspartate, sodium citrate, potassium L-aspartate and calcium citrate.
- Schisandra berry extract and betaine (trimethylglycine).
- Naturally sweetened with stevia, with no artificial colours or flavours and no propylene glycol.
- A 36 g serve, taken from a 1 kg tub.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Active adults and athletes.
Not suitable for: Anyone with an allergy to the listed ingredients; Vegans, because it contains honey.
How to Use
Mix one serve, approximately 36 g or about 3 heaped scoops, into 350 to 500 mL of water. Take it about 15 to 30 minutes before training, or sip it during a session that runs longer than about 80 to 90 minutes. ATP suggests taking it away from other supplements containing taurine, because taurine and beta-alanine compete for absorption.
Ingredients
- ATP Science carbohydrate blend (dextrose, maltodextrin, high molecular weight rice amylopectin, beetroot, honey powder).
- Citrulline malate.
- Beta-alanine.
- ATP Science electrolyte blend (magnesium L-aspartate, sodium citrate, potassium L-aspartate, calcium citrate).
- Silicon dioxide.
- Natural flavour.
- Creatinol-O-phosphate.
- Malic acid.
- Schisandra berry extract.
- Betaine (trimethylglycine).
- Stevia.
Two label generations of Infrared have been sold under this name, differing in the position of honey powder and in the named flavour. Per serve quantities are not declared for citrulline malate, beta-alanine or any other single active. Read the tub you receive.
Allergens
Contains honey powder, which matters if you avoid honey, and beetroot. Gluten free. No allergens are declared, so anyone managing an allergy should read the pack before use. Always review label for full list of ingredients.
Nutrition Information
| Average quantity | Per 36 g serve |
|---|---|
| Energy | 464 kJ (132 Cal) |
| Protein | 5.4 g |
| Fat, total | Less than 0.1 g |
| Fat, saturated | Less than 0.1 g |
| Carbohydrate | 23.1 g |
| Sugars | 11.8 g |
Serving size approximately 36 g. Read the tub for the sodium figure. The panel is based on the berry flavour.
Warnings
This product is not a sole source of nutrition and should be used with a nutritious diet and an appropriate training or exercise programme. Not intended for children. Speak to your healthcare professional before use if you are pregnant or breastfeeding, take medication or are under medical supervision.
Storage
Store in a cool, dry place away from direct sunlight and keep the lid tightly closed.
Disclaimer
This product is not to be used as a sole source of nutrition and should be consumed alongside a nutritious, well balanced diet and an appropriate physical training or exercise programme. As with any supplement, consult your naturopath, nutritionist or healthcare practitioner before using this product, particularly if you are pregnant or breastfeeding, are anticipating surgery, take medication or are under medical supervision. Always read the label and follow the directions for use.
GYM – RESISTANCE TRAINING, CARDIO, AND CROSS FIT – ¾ HOUR TO 1.5 HOURS
Pre-workout – Mix one serve of INFRARED into 350 ml of water 15 minutes before training.
Intra-workout – INFRARED can also be used intra workout if the session extends past 80 minutes, for this purpose take one extra serve in 400-450ml of water to sip on during your workout.
BALL SPORTS – RUGBY CODES, AFL, NFL, BASEBALL
Before the game or training – Mix one serve (approx. 36 grams) into 350ml of water and drink within 1 hour before the game.
COMBAT SPORTS – MMA, BOXING, MARTIAL ARTS, JUJITSU, MU TAI
Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 1 hour of the event/ training session.
SWIMMING, CYCLING, RUNNING LESS THAN 90 MINUTES
Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 30 minutes prior to the event/ training session.
SWIMMING, CYCLING, RUNNING LONGER THAN 90 MINUTES
Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 30 minutes prior to the event/ training session.
If the exercise extends past 90 minutes, mix one serve (approx. 36 grams) into another 400 to 500 ml of water and sip on during the event/ training session. Alternatively, you can mix one serve (approx. 36 grams) into as little as 250 ml of water and sip and dilute with water from water stations as they become available.
LOADING ON NON-TRAINING DAYS
For loading up on INFRARED to get the most out of the electrolytes, beta alanine, Schisandra and beetroot you should mix one serve (approx. 36 grams) into 250 – 500ml of water and drink once daily. INFRARED is best taken away from other supplements containing taurine. Taurine will compete with beta alanine for absorption and utilization.