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Health Advice — Coughs and Colds

The best defence against the common cold, influenza and infection is your immune system. Your immune system is a complex network of organs, cells and processes that keeps you healthy by fighting off the microbes that cause illness.
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Where would you be without Vitamin C?

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6 Essential Aromatherapy Oils to fight off the Flu

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Top 5 picks for immunity and respiratory health this winter

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Say 'goodbye' to that winter cough
Jul 16, 2015

Say 'goodbye' to that winter cough

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How to Avoid Colds and Flu This Winter
Jun 07, 2015

How to Avoid Colds and Flu This Winter

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What's your first response to cold or flu symptoms?
May 04, 2015

What's your first response to cold or flu symptoms?

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Jan 07, 2015

Using Amino Acids to treat Cold Sores?

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Dec 05, 2014

Use Zinc to keep Cold Sores away

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