- Health advice
- Oct 25, 2017
Mix the following into warm water (ensure water is warm not boiling hot to protect the honey)
- 1 tsp Manuka honey (MGO250+ or above recommended)
- ½ -1 freshly squeezed Lemon
- ¼ tsp ground Cinnamon
- ¼ tsp ground Turmeric
- ½ tsp freshly grated Ginger
To supercharge, add:
- Pinch of Cayenne (leave out if throat feels sore and raw)
- 1 clove crushed Garlic
Check out Mr Vitamins range of Manuka Honey here:
Nature Clinic Manuka Honey UMF15+ Manuka Health Manuka Honey MGO250 HNZ Manuka Honey UMF20
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