Green Tea shows growing success for Weight LossIt all began in China, when the first cup of steaming Green Tea was poured more than 4,000 years ago... Even then Green Tea (Camellia sinensis) was revered for its health benefits. Although the species is the same as black tea, the processing of Green Tea preserves the polyphenol content which today is becoming increasingly known for its antioxidant properties and benefits in weight loss.
Check these benefits of Green Tea for losing weight...You don’t need all the technical details – but if you are keen to know more, it’s the catechins, a specific group of polyphenols from Green Tea that help with weight loss. Research shows taking 690mg of Green Tea catechins each day can significantly reduce body weight, waist measurements, body mass index (BMI) and amount of body fat. When it comes to weight loss, we are learning that the combined synergy of natural medicine can offer us exciting benefits. In this story, Green Tea finds its companion with Green Coffee…
What’s so special about Green Coffee for burning fat?Green Coffee (Coffea canephora) is different from the cappuccino you enjoy at your local café. It contains chlorogenic acids (CGA) which have been shown to significantly reduce body weight, BMI* and body fat percentage. CGA from Green coffee also slows down fat and glucose absorption and helps maintain blood sugar levels, important for weight loss.
Some things just work well together to help you manage weightBoth Green Coffee and Green Tea contain fat-burning (thermogenic) compounds that activate your fat cells into burning body fat for energy, so combining them could be the answer. Green Coffee and Green Tea:
- Promote burning of stored fat for energy
- Regulate fat and glucose absorption from food
- Help maintain healthy fat and sugar metabolism**