Potassium

32 products

Potassium

 

Potassium is a mineral and electrolyte. Electrolytes conduct electrical impulses throughout the body. They assist in a range of essential body functions, including blood pressure, normal water balance, muscle contractions, nerve impulses, digestion, heart rhythm and pH balance. Potassium is essential for life, it helps nerves and muscles function properly, and moves nutrients into cells and waste products out of cells.

 

 A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, protect against stroke and help prevent osteoporosis and kidney stones.

 

Most people get all the potassium they need from their food and drink, however having low or high potassium levels can potentially cause serious problems.

 

Certain conditions can cause potassium deficiencies. These include:

  • kidney disease
  • overuse of diuretics
  • excess sweating, diarrhea, and vomiting
  • magnesium deficiency
  • use of antibiotics
 

If you have abnormally low levels of potassium in your body (known as hypokalaemia), you may feel weak and tired, suffer from muscle cramps, you may be constipated and have an abnormal heart rhythm.

 

You are at risk of developing low potassium, levels if you:

  • take a diuretic
  • have vomiting or diarrhoea
  • have a very physically demanding job
  • live in extremely hot climates
  • are a professional athlete
  • don’t get enough potassium from your diet
 

Most people get enough potassium from what they eat. There is plenty of potassium in:

leafy greens, such as spinach, kale and silverbeet, tomatoes, cucumbers, zucchini, eggplant, pumpkin, carrots, potatoes, sweet potatoes, avocados, apples, oranges and bananas, beans, peas, milk, yoghurt and meat.

 

If you think you may need potassium supplement talk to your doctor and have your potassium levels checked. Potassium supplements are available in the form of potassium tablets or in combination as a magnesium potassium supplement.

 

Talk to your health professional as to what would be the best potassium supplement for you.

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  1. A Picture Of Health pH9+ Alkaline Water 1.5L
    A Picture Of Health pH9+ Alkaline Water 1.5L
    APOH
    $2.95

    +3 Points

    A Picture Of Health pH9+ Alkaline Water 1.5L - Natural spring water infused with Calcium, Magnesium, Sodium, Potassium and Phosphate (no Bi-Carbonate ) to produce a Ph 9+. View details
  2. Bioceuticals Ultra Muscleze 360G
    Bioceuticals Ultra Muscleze 360G
    BIOCEUTICALS
    Requires Access Code

    +50 Points

      BioCeuticals is a practitioner-only brand. Only patients who have completed a consultation with us may have access to purchase BioCeuticals products on this site.   Ultra Muscleze® is a great-tasting, high-dose magnesium powder featuring UltraMag®, a specialised mineral delivery system that enhances absorption and intestinal tolerance of magnesium. View details
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    Blackmores Executive B Stress Formula 160T
    Blackmores Executive B Stress Formula 160T
    BLACKMORES
    $59.99 $29.95

    +30 Points

      Provides nutrients beneficial in times of ongoing stress.    View details
  4. 12%OFF RRP
    Amenas Sea Minerals Daily Boost 250ML
    Amenas Sea Minerals Daily Boost 250ML
    AMENAS
    $24.95 $21.95

    +22 Points

      Everyday Health Tonic   View details
  5. MediHerb MediMag Calm Powder 480G
    MediHerb MediMag Calm Powder 480G
    MEDIHERB
    Requires Access Code

    +75 Points

    MediHerb MediMag Calm Powder 480G View details
  6. 45%OFF RRP
    Nutralife Joint Formula With Glucosamine & Chondroitin 240C
    Nutralife Joint Formula With Glucosamine & Chondroitin 240C
    NUTRALIFE
    $75.99 $41.95

    +42 Points

    Nutralife Joint Formula With Glucosamine & Chondroitin 240C provide a combination of Glucosamine sulfate and Chondroitin sulfate with nutrients Copper, Manganese, Boron and Zinc. View details
  7. MediHerb MediMag Tablets 120T
    MediHerb MediMag Tablets 120T
    MEDIHERB
    Requires Access Code

    +30 Points

    MediHerb MediMag Tablets 120T View details
  8. Bioceuticals Ultra Muscleze Forest Berries 360G
    Bioceuticals Ultra Muscleze Forest Berries 360G
    BIOCEUTICALS
    Requires Access Code

    +50 Points

      BioCeuticals is a practitioner-only brand. Only patients who have completed a consultation with us may have access to purchase BioCeuticals products on this site.   Ultra Muscleze® Forest Berries is a great-tasting, high-dose magnesium powder featuring UltraMag®, proprietary BioCeuticals® blend of highly bioavailable magnesium chelates including Albion TRAACS® magnesium lysinate glycinate. View details
  9. Orthoplex InflamAid Plus 60T
    Orthoplex InflamAid Plus 60T
    ORTHOPLEX
    Requires Access Code

    +35 Points

    Orthoplex InflamAid Plus 60T View details
  10. Eagle Nutra-Mag BioMuscle 300G
    Eagle Nutra-Mag BioMuscle 300G
    EAGLE
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    +55 Points

      Eagle Nutra-Mag BioMuscle 300G   View details
  11. Bioceuticals Kidney Complex 90T
    Bioceuticals Kidney Complex 90T
    BIOCEUTICALS
    Requires Access Code

    +38 Points

      BioCeuticals is a practitioner-only brand. Only patients who have completed a consultation with us may have access to purchase BioCeuticals products on this site.   Kidney Complex is a combination of nutrients and herbs for a diuretic formula. View details
  12. Bioceuticals Ultra Muscleze 60G x 10 Sachets
    Bioceuticals Ultra Muscleze 60G x 10 Sachets
    BIOCEUTICALS
    Requires Access Code

    +15 Points

      BioCeuticals is a practitioner-only brand. Only patients who have completed a consultation with us may have access to purchase BioCeuticals products on this site.   Ultra Muscleze® is a great-tasting, high-dose magnesium powder featuring UltraMag®, a specialised mineral delivery system that enhances absorption and intestinal tolerance of magnesium. View details
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