Potassium

13 products

Potassium

 

Potassium is a mineral and electrolyte. Electrolytes conduct electrical impulses throughout the body. They assist in a range of essential body functions, including blood pressure, normal water balance, muscle contractions, nerve impulses, digestion, heart rhythm and pH balance. Potassium is essential for life, it helps nerves and muscles function properly, and moves nutrients into cells and waste products out of cells.

 

 A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, protect against stroke and help prevent osteoporosis and kidney stones.

 

Most people get all the potassium they need from their food and drink, however having low or high potassium levels can potentially cause serious problems.

 

Certain conditions can cause potassium deficiencies. These include:

  • kidney disease
  • overuse of diuretics
  • excess sweating, diarrhea, and vomiting
  • magnesium deficiency
  • use of antibiotics
 

If you have abnormally low levels of potassium in your body (known as hypokalaemia), you may feel weak and tired, suffer from muscle cramps, you may be constipated and have an abnormal heart rhythm.

 

You are at risk of developing low potassium, levels if you:

  • take a diuretic
  • have vomiting or diarrhoea
  • have a very physically demanding job
  • live in extremely hot climates
  • are a professional athlete
  • don’t get enough potassium from your diet
 

Most people get enough potassium from what they eat. There is plenty of potassium in:

leafy greens, such as spinach, kale and silverbeet, tomatoes, cucumbers, zucchini, eggplant, pumpkin, carrots, potatoes, sweet potatoes, avocados, apples, oranges and bananas, beans, peas, milk, yoghurt and meat.

 

If you think you may need potassium supplement talk to your doctor and have your potassium levels checked. Potassium supplements are available in the form of potassium tablets or in combination as a magnesium potassium supplement.

 

Talk to your health professional as to what would be the best potassium supplement for you.

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  1. Nutralife Joint Formula With Glucosamine & Chondroitin 240C
    Nutralife Joint Formula With Glucosamine & Chondroitin 240C
    AU $41.95
    With this product, you earn 42 loyalty points.
    Nutralife Joint Formula With Glucosamine & Chondroitin 240C provide a combination of Glucosamine sulfate and Chondroitin sulfate with nutrients Copper, Manganese, Boron and Zinc. View details
  2. Blackmores Executive B Stress Formula 160T
    Blackmores Executive B Stress Formula 160T
    AU $41.95
    With this product, you earn 42 loyalty points.
      Provides nutrients beneficial in times of ongoing stress.    View details
  3. Bioceuticals Kidney Complex 90T
    Bioceuticals Kidney Complex 90T
    Requires Access Code
    With this product, you earn 38 loyalty points.
      BioCeuticals is a practitioner-only brand. Only patients who have completed a consultation with us may have access to purchase BioCeuticals products on this site.   Kidney Complex is a combination of nutrients and herbs for a diuretic formula. View details
  4. Bioceuticals Ultra Muscleze Forest Berries 360G
    Bioceuticals Ultra Muscleze Forest Berries 360G
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    With this product, you earn 50 loyalty points.
      BioCeuticals is a practitioner-only brand. Only patients who have completed a consultation with us may have access to purchase BioCeuticals products on this site.   Ultra Muscleze® Forest Berries is a great-tasting, high-dose magnesium powder featuring UltraMag®, proprietary BioCeuticals® blend of highly bioavailable magnesium chelates including Albion TRAACS® magnesium lysinate glycinate. View details
  5. Bioceuticals Ultra Muscleze Forest Berries 180G
    Bioceuticals Ultra Muscleze Forest Berries 180G
    Requires Access Code
    With this product, you earn 28 loyalty points.
      BioCeuticals is a practitioner-only brand. Only patients who have completed a consultation with us may have access to purchase BioCeuticals products on this site.   Ultra Muscleze® Forest Berries is a great-tasting, high-dose magnesium powder featuring UltraMag®, proprietary BioCeuticals® blend of highly bioavailable magnesium chelates including Albion TRAACS® magnesium lysinate glycinate. View details
  6. Bioceuticals Ultra Muscleze 60G x 10 Sachets
    Bioceuticals Ultra Muscleze 60G x 10 Sachets
    Requires Access Code
    With this product, you earn 15 loyalty points.
      BioCeuticals is a practitioner-only brand. Only patients who have completed a consultation with us may have access to purchase BioCeuticals products on this site.   Ultra Muscleze® is a great-tasting, high-dose magnesium powder featuring UltraMag®, a specialised mineral delivery system that enhances absorption and intestinal tolerance of magnesium. View details
  7. Bioceuticals Ultra Muscleze 360G
    Bioceuticals Ultra Muscleze 360G
    Requires Access Code
    With this product, you earn 50 loyalty points.
      BioCeuticals is a practitioner-only brand. Only patients who have completed a consultation with us may have access to purchase BioCeuticals products on this site.   Ultra Muscleze® is a great-tasting, high-dose magnesium powder featuring UltraMag®, a specialised mineral delivery system that enhances absorption and intestinal tolerance of magnesium. View details
  8. A Picture Of Health pH9+ Alkaline Water 1.5L
    A Picture Of Health pH9+ Alkaline Water 1.5L
    AU $2.77
    With this product, you earn 3 loyalty points.
    A Picture Of Health pH9+ Alkaline Water 1.5L - Natural spring water infused with Calcium, Magnesium, Sodium, Potassium and Phosphate (no Bi-Carbonate ) to produce a Ph 9+. View details
  9. Gat Flexx BCAAs Jelly Bean 60 Serves
    Gat Flexx BCAAs Jelly Bean 60 Serves
    AU $75.01
    With this product, you earn 76 loyalty points.
    Gat Flexx BCAAs Jelly Bean 60 Serves is the newest in branched chain amino acid supplements that is formulated to stimulate muscle growth & enhance recovery from training. It is plant-based and is naturally fermented which makes it suitable for vegans & vegetarians. Flexx BCAA also contains 500mg of L-carnitine that helps to support fat loss. View details
  10. Gat Flexx BCAAs Sour Ball 60 Serves
    Gat Flexx BCAAs Sour Ball 60 Serves
    AU $75.01
    With this product, you earn 76 loyalty points.
    Gat Flexx BCAAs Sour Ball 60 Serves is the newest in branched chain amino acid supplements that is formulated to stimulate muscle growth & enhance recovery from training. It is plant-based and is naturally fermented which makes it suitable for vegans & vegetarians. Flexx BCAA also contains 500mg of L-carnitine that helps to support fat loss. View details
  11. Gat Flexx BCAAs Cotton Candy 60 Serves
    Gat Flexx BCAAs Cotton Candy 60 Serves
    AU $75.01
    With this product, you earn 76 loyalty points.
    Gat Flexx BCAAs Cotton Candy 60 Serves is the newest in branched chain amino acid supplements that is formulated to stimulate muscle growth & enhance recovery from training. It is plant-based and is naturally fermented which makes it suitable for vegans & vegetarians. Flexx BCAA also contains 500mg of L-carnitine that helps to support fat loss. View details
  12. Gat Flexx BCAAs Orange Burst 60 Serves
    Gat Flexx BCAAs Orange Burst 60 Serves
    AU $75.01
    With this product, you earn 76 loyalty points.
    Gat Flexx BCAAs Orange Burst 60 Serves is the newest in branched chain amino acid supplements that is formulated to stimulate muscle growth & enhance recovery from training. It is plant-based and is naturally fermented which makes it suitable for vegans & vegetarians. Flexx BCAA also contains 500mg of L-carnitine that helps to support fat loss. View details
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