Expert Advice | Unforgettable Excellence
Login

SPIR Kanten Agar Flakes 30g

You will earn 9 points
afterpay icon
humm icon

description

A firm textured, white gelatine derived from sea vegetables, Kanten Agar Agar is used to make aspics and jelly.


Benefits

Agar has no calories and is a good source of dietary calcium and iron. It is effective in decreasing blood pressure, cholesterol, diabetes and constipation. Kanten does not lose any nutrients from cooking however, consuming it with vitamin D will allow the calcium to be absorbed more effectively. To better absorb iron and accelerate the secretion of gastric juices, eat Kanten with vegetables and fruits which are abundant in vitamin C.

ingredients

Agar agar

suggested dose

Soak 2 tablespoons of Kanten Flakes in 600ml of water for 2 hours. After boiling, stir until it dissolves completely with low heat.

Prepared Kanten can be added to Bonsoy soy milk, miso soup, salads and juice, as well as desserts such as jelly and pudding.

reviews

Search

z