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Natures Own Valerian Forte 2000mg

pack size: 60Capsules

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Valerian is traditionally used in Western herbal medicine as an antispasmodic and muscle relaxant. It helps relieve nervous unrest, nervous tension and mild anxiety. The active ingredients in this product may be beneficial during times of stress to provide relief from sleeplessness and insomnia.

Relieves sleeplessness and reduces the time to fall asleep
Traditionally used in Western Herbal medicine to reduce restlessness and excess nervous energy.


"Each capsule contains: Valerian (Valeriana officinalis) extract equiv. to dry root (2g)2000mg Contains beeswax, soya and sulfites."

suggested dose

"Recommended adult dosage: 1 capsule once a day for sleeplessness 1 capsule with milk or herb tea 30 minutes before retiring or as advised by your healthcare professional.