Coenzyme Q10 (CoQ10) is a substance found naturally in your body which helps to convert food into energy. CoQ10 is present in almost every cell, especially in your  heart, and it is an extremely powerful antioxidant.

Do we really need CoQ10 and why?

The answer is absolutely YES!, because CoQ10 is critical in generating the energy "currency" of all your cells, in the form of adenosine triphosphate (ATP). In other words, your cells require CoQ10 to help produce the energy you need to live Coenzyme Q10 level naturally drops after the age of 20. At 80 years and older, it can be lower than at birth.

Japan recognises CoQ10 for Heart Health

Supplemental CoQ10 is used widely throughout Europe, Russia and Japan. Specifically, it is used by the Japanese people to treat heart disease and gained approval back in 1974 in Japan for treating congestive heart failure. This naturally occurring chemical has a low risk of side effects, which makes it one of the safest natural supplements to support the heart and health in general.

CoQ10 for energy

Researchers from several scientific studies support CoQ10's ability to provide an energy boost, they discovered that "CoQ10 may show performance-enhancing effects during repeated bouts" of exercise. It is believed to be of most help in boosting energy levels in those who tire easily.

CoQ10 beneficial for many conditions

Coenzyme Q10 (CoQ10) is a very popular supplement that has many health benefits for your body. CoQ10 is not just useful for boosting energy levels. It has a huge list of health benefits, including heart health. These reported health benefits include lowering high blood pressure, treating heart failure, avoiding migraine headaches, enhancing fertility and athletic performance.

CoQ10 also a powerful antioxidant

Antioxidants fight damaging particles in the body known as free radicals, which damage cell membranes, interfere with DNA, and even cause cell death. Scientists believe free radicals contribute to the aging process, as well as many health problems, including heart disease and cancer. Antioxidants, such as CoQ10, can stop free radicals and may reduce or even help prevent some of the damage they cause. Try taking CoQ10 daily for several months to see if it will make a difference and decide for yourself!

Mr Vitamins Recommends

Blackmores CoQ10 150mg

A high potency formulation designed to boost energy and help maintain heart and cardiovascular function including healthy arteries, heart and cholesterol levels in normal healthy individuals. Co Enzyme Q10 is a crucial antioxidant, which maintains healthy energy production, supporting stamina and endurance levels. Find out more and shop online for Blackmores CoQ10 here