- Health advice
- Jul 18, 2013
This delicious recipe can help to stop a cold from developing, provide relief for an already developed cold, improve your immune system and help to warm you up. It’s easy to make and sure to become a winter favourite.
Lemon, Ginger and Honey Tea
- 1 cup water
- 3cm cube of ginger, cut into fine slices
- 1 tablespoon lemon juice
- 1 tablespoon honey
Bring the water and ginger to the boil. Add the lemon juice and simmer for 5-10 minutes. Pour into a mug and stir in honey to taste. This fresh drink can be enjoyed at anytime but is especially good for relieving a cough and cold symptoms. Article by Naturopath Janne Ramsay
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