Insulin is being associated with a rapidly increasing number of common health concerns not the least of which is Insulin Resistance, which can lead to Type 2 Diabetes. Take this quiz to see whether Insulin Resistance might be affecting you:
- Do you put weight on around your belly?
- Do you like foods such as cereal, bread, pasta, rice, fruit, cakes and biscuits?
- Do you find it easy to gain weight and difficult to lose it?
- Are you often tired and/or need stimulants such as coffee, tea or sugar?
- Do you – or your close blood relatives – have adult onset diabetes?
- Do you have high blood pressure or high cholesterol?