- Product Overview
All the nutrition of the whole chia seed, ground for a different texture. We use a unique, natural process to carefully grind the seed, ensuring the omega-3, vitamin and mineral content remains unchanged.
Chia Ground Seed contains the same nutritional profile as whole chia seeds.
Chia is the highest plant-based source of omega-3, fibre and protein. The protein in chia contains all nine essential amino acids, making it a ‘complete’ protein. This is incredibly rare for a plant based source of protein, and makes chia particularly beneficial for vegetarians and vegans. Amino acids are the building blocks of our bodies, and are essential for healthy muscles, hair, skin and nails.
Omega-3 ALA is a valuable nutrient for heart function and overall health and vitality, while chia’s high levels of both soluble and insoluble fibre can aid digestion and can help you feel fuller for longer.
We recommend adding one tablespoon of our Ground Chia Seed to your diet, every day.
Mix with water to form a thick gel, or blend directly into your smoothies. Ground chia will add thickness to soups and porridges, can be baked into breads and muffins, or can be sprinkled directly onto your cereal.
The Chia Co products are all made from 100% natural Australian grown Chia seed.
Storage - Refrigerate after opening.
Maximum Quantity Allowed per customer: