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Herbal and nutritional medicines can have a postive effect on the body's ability to hadle and adapt to stress. A class of herbal medicines termed  'adaptogens' are proven to improve the body’s natural ability to combat emotional and physical stress.  Adaptogenic herbs help to normalise the hypothalamic-pituitary-adrenal axis.  They help when the adrenals are in a state of fatigue, high stress or a combination of both.  The feedback loop of the HPA axis is key in balancing adrenal hormones, and adaptogens are vital in healing this process.

When adrenal gland function is restored often there is improvement in thyroid health and energy levels are more balanced.

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