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Hayfever, Sinus

Seasonal hay fever or allergic rhinitis is one of the most common chronic respiratory conditions in this country, affecting three million Australians. 

Hay fever is typically a reaction to pollen from trees, grasses and weeds that makes the immune system believe pollen is a harmful invader, triggering production of the antibody immunoglobulin E. 

There are a number of foods, nutrients and herbs that are extremely beneficial for alleviating hay fever symptoms.

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