Australia's Leading Natural Health Retailer

The Chia Co Chia Shots

pack size: 10X8G

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100% chemical free, sun-ripened chia.

We are incredibly proud of our innovative and sustainable farming methods. We let our chia ripen naturally in the sun and use gravity-fed irrigation to achieve the highest level of nutritional quality. We guarantee the levels of omega-3, fibre, protein, vitamins and minerals in every seed we produce, with full traceability right back to the paddock the seed was grown in.

A convenient way to get a nutritional boost on the go, two Chia Shots each day will provide 3g of omega-3 ALA, 6g of dietary fibre, and more than 3g of complete protein.

Chia can be eaten completely raw, and does not require any milling or processing. Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking.Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour.


Chia is the highest combined plant-based source of omega-3, fibre and protein.

One tablespoon of chia will provide you with 100% of your daily requirement for omega-3 ALA and 25% of your dietary fibre, along with a range of other important vitamins, minerals and antioxidants.

Chia is gluten free, promotes heart health, supports joint function and mobility, and aids a healthy digestive system.

These single serve shots of black and white chia seed are a convenient way for people on the go to include chia in their day to day lives. Each shot provides 8g of chia which delivers 1.6g of plant-based omega-3, 3g of dietary fibre and 1.6g complete protein.


Nothing but 100% Chia seeds - both black and white chia seeds 

suggested dose

Eat chia every day. Mix 1 tbsp into yoghurt, salads or cereal, add to your baking, or soak in liquid such as coconut milk to create a chia pudding. Chia can be eaten completely raw, and does not require any grinding, milling or processing.